View Full Version : Exercise

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  1. Best Exercises for Confident Posture
  2. Dip Station - Should I get one used or new?
  3. 30 day ab challenge
  4. New Exercise App - Hoping to get feedback!
  5. Quiet, Smooth, Inexpensive Exercise Bike?
  6. Calisthenics Exercises
  7. Leg extension / inner & outer thigh machine
  8. Workout with dumbbells
  9. Biggest Challenge to Staying Fit?
  10. Home Gym
  11. top 10 yoga benefits
  12. Fitness tips for women's health and wellness!
  13. Shoulder Workout
  14. Lost 9kgs in just 3 weeks!
  15. How To Lat Pulldown For More Muscle Activation
  16. How To Use Goblet Squats To Improve Your Squat Form
  17. Specific Exercise Needed
  18. How To Bench Press And When Is Flat Bench A Good Idea
  19. Correct Way to Work Rotator Cuff Muscles
  20. How To: Deadlift A Quick Checklist For a Perfect Form
  21. How To: Weighted Squat A Quick Checklist
  22. Barbell Bent Over Row Best Muscle Activation (2 Pro Tips)
  23. Side Monkeys (Quadrupedal Movement) Tutorial One of the BEST Leg Exercises
  24. How to take HIIT workout to the next level??
  25. How To: Muscle Up Without Injuring Your Shoulders
  26. ELLIPTICAL MACHINE--Not in Fitday activities?
  27. Daily Workouts
  28. How do you log spin classes?
  29. Low energy
  30. Small Changes to Make a Lasting Difference
  31. Best workout program app for traveling professional
  32. how to get healthy abs
  33. Track your workout using FitChat.
  34. Fitness Training Indicators
  35. DO exercise in right way
  36. Youtube exercise channels.
  37. Truth about Anabolic Steroids
  38. Benefits of Deadlift Most Important Fact
  39. Jump rope anyone?
  40. Exercise referral schemes for people with chronic health conditions
  41. Essential oils for Pre/Post workout?
  42. great youtube exercise program
  43. Exercise for People with Vertigo
  44. Adding 100lbs On Your Deadlift
  45. Weight Lifting Routine for a Female
  46. How To Increase Bicep Muscles
  47. 10 tips to staying lean on holiday
  48. Best form of cardio on vacation
  49. Calluses when lifting
  50. Pull Day
  51. Arm workout for beginners
  52. Shoulder workout for beginners
  53. Workout Program I used to lose weight!
  54. Weird Overnight Weight Gain
  55. How to workout your back for beginners
  56. How to grow your booty (gluteus)
  57. Do You Have Good Posture? You Might Be Surprised.
  58. The Rotator Cuff. Everything You Need To Know
  59. Working out with an injury!?
  60. great app
  61. Minimum training required to retain muscle and strength while cutting
  62. 5 Exercises To Build Ankle Strength | Avery Eisenreich
  63. Building Legs
  64. Anyone do Pound workout at home??
  65. test topic
  66. Meditation Plus Running as a Treatment for Depression
  67. How to have an hourglass body shape?
  68. How to Improve Vertical Jump (exercise)
  69. Middle age fitness for jogging
  70. HI
  71. invitation to fb page
  72. Videos
  73. Getting rid of elbow tendonitis for good
  74. Need your Suggestion-Fitness
  75. Black Friday Sales!
  76. hi everyone ! how are you all?
  77. Exercise mates and Freeletics
  78. Fitness Equipment
  79. Complete a 10-15 minute survey for a chance to win prizes!
  80. Looking for the Best Program to Loss Weight
  81. How to avoid and prevent stretch marks?
  82. 6 The Fitness Equipment That We Must Avoid
  83. Gain Mass On Thighs
  84. Question about the Activity Area Of FitDay
  85. Evidence Based Exercise and Therapy?
  86. Jillian Michaels and Shaun T!
  87. How long before it shows off?
  88. Step Counter
  89. Driving cars
  90. I do not want an apron!!!
  91. Weight Training - Compound lifts with Free Weights - Best Results
  92. ChaLean Extreme
  93. At-home workouts, recipes?
  94. I do exercise but still have problem areas
  95. I'm a woman. Is squatting 2X my bodyweight a realistic goal?
  96. Shaun T-25
  97. Running Through Cemeteries
  98. Has anyone tried Vida Health or Strava?
  99. I was determined to get a defined, flat stomach
  100. Begin to exercise in any way!
  101. Strength training as exercise
  102. Fitness tracker sync with Fitday?
  103. New Here - Calories Burned
  104. Entering CrossFit into Activities
  105. Denise Austin
  106. Weight Lifting
  107. 10 Minutes A Day Exercise Challenge - July 22 - 27
  108. Walk Your Challenge!
  109. Tips for Long Distance Runners
  110. Planking device reviews
  111. Exercise and diabetes affect amount of fat inside bones
  112. Time to get back :-)
  113. Ways to exercise that don't require much people interaction, or money?
  114. Fasted Cardio Fat loss
  115. 5 Yoga Breathing Exercises You Can Do Everyday
  116. Calorie Tracking Device
  117. Eating clean and exercising and not getting results?
  118. Slim in 6
  119. Remote controls iPhone while running
  120. Is this enough?
  121. Creating a workout routine
  122. Is this MODERATE or HARD exercise ....?
  123. Exercising and feeling sick
  124. Les Mills
  125. Boob exercise?
  126. Too much cardio?
  127. cardio for summer
  128. workout routine
  129. T25 anyone?
  130. cycling and running SO different?
  131. Health care tips
  132. Why do i exercise better on an empty stomach?
  133. Garmin Forerunner 70 Blue
  134. Food poisoning and working out
  135. Favorite (best)arm exercises?
  136. No DVD player; where can I find *high-intensity, no-equipment* cardio videos?
  137. Top 13 Cardio Exercises To Lose Weight
  138. Running for beginners
  139. Bike phone mount
  140. Walking to Lose Weight?
  141. FitDay Sync with Devices
  142. Benefits of Ayurveda and Yoga
  143. Starting new fitness routine. Need some tips and encouragement!
  144. Fitbug ORB
  145. a little headache after working out
  146. Fitbug WOW
  147. Ask a personal trainer
  148. Fitness and Health Gadgets
  149. HIGH INTENSITY, low-impact workout DVDs?
  150. Back strain
  151. Supplements to get fit - who uses them and who doesn't?
  152. Best exercises for shoulder and chest at home
  153. Weak Wrists and Lumbar
  154. I Gained Three Pounds after starting a great workout Routine
  155. Suggestions for helping my parents get fit in their 60s through exercise?
  156. humbug Back soreness
  157. Jillian Michaels 30 Day Shred upkeep
  158. Feeling sick after weight training
  159. Transitioning from fast walking to jogging
  160. Fun Challenges
  161. Help!! Water Weight
  162. medical issues in the way
  163. The difference between one-off or multiple times
  164. is working out an hour a day bad
  165. How to exercise? -very limited time
  166. Weekend Workout
  167. Anyone rebounding?
  168. Exercise & Calorie Deficit.
  169. Add Activity Button does not work why?
  170. Swimming
  171. Going to start running - looking for tips
  172. If you run 30-min to an hour every day, should you do anything else?
  173. fitness band called Amiigo
  174. 6 weeks not working out...
  175. Gym routine
  176. How To Work It All Out?
  177. Retrowalking?
  178. Tabata
  179. Cycling Dropdown Options and Cal Burned
  180. Unsure of which activities to include in activity log
  181. Running in the cold?
  182. How much is too much?
  183. Logging Elliptical use
  184. Can I follow this gym workout plan 3days in a row?
  185. Running on an empty stomach?
  186. Customizing Exercise/Activity Posts?
  187. Calories burnt, and heart rate.
  188. newboy 73yo - is jumping rope OK for me
  189. Pilates Not Listed???
  190. Exercise with arthritis
  191. tips to ease soreness after exercising?
  192. Running or walking
  193. do any one think it is hard to eliminate the fat on arms?
  194. let`s dance hip hop aerobic sofun
  195. How much weight/fat could I lose in 2.5 weeks?
  196. Exercising with Schuermanns disease
  197. Stair Master Love
  198. Headaches!
  199. Motovation needed!
  200. Severe Fatigue!
  201. Back on track!!
  202. Weight loss plateau.
  203. Playing the Wii should count as exercise!
  204. Couch to 5k Weight Gain, help?
  205. How many times can you bench-press your bodyweight?
  206. I need help designing an excercise/diet plan
  207. The 100 Day Challenge
  208. To run or not to run
  209. Motivation is fizzling out
  210. Heart rate question...
  211. Anyone else do pop-pilates?
  212. Squat Knots
  213. Low impact exercise suggestions
  214. Anyone tried this?
  215. How do you edit activity log?
  216. Zumba
  217. How does Fitday calculate calories burned vs METS?
  218. Heart Rate and Calories Burned
  219. east coast hiking
  220. body measurements
  221. No Motivation
  222. Hungry After Exercising
  223. steps and incline training
  224. Hot Yoga?
  225. Yoga
  226. Eating before exercising?!?!?
  227. How do you get flat abs?
  228. New to Fitday,Did my 1st 5k
  229. Recurring ankle sprain...help!
  230. help me pick an exercise class!
  231. How Does Physiotherapy Help?
  232. exercises that will focus on the baby belly?
  233. Embarrassing Question
  234. Weight gain
  235. NEED HELP...After much success, now on the verge of quitting
  236. Running/Jogging Pace?
  237. World's Fastest Workout Video
  238. Dance Dance revolution?
  239. Weight lifting problem
  240. I've got a million excuses
  241. virtual diet/workout buddy
  242. Cycling
  243. Any Expresso Bike Riders
  244. elliptical work out
  245. Am I Over-Exercising?
  246. lunch hour activity?
  247. How much water for exercise
  248. Need Ideas for Hard Rock Training Playlist for Weight Training
  249. No-sweat aerobics.....
  250. Pilates