View Full Version : Exercise

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  1. Is it better to lose weight by running, or do yoga?
  2. 10 Min Morning Routine to Burn Belly Fat | No Jumping
  3. My fitness routine
  4. Giảm cân hiệu quả với tinh dầu thông đỏ
  5. Health & Fitness Guide
  6. 10 Exercises to Tone Every Inch of Your Body
  7. You're invited to win free professional services for your PT business!
  8. Fitness life
  9. What's your opinion about Incline dumbbell overhead extension?
  10. What are your complaints about home fitness products?
  11. Best Exercist to loose belly fat
  12. What are your experiences with used gym equipment?
  13. Best Exercises for Confident Posture
  14. Dip Station - Should I get one used or new?
  15. 30 day ab challenge
  16. New Exercise App - Hoping to get feedback!
  17. Quiet, Smooth, Inexpensive Exercise Bike?
  18. Calisthenics Exercises
  19. Leg extension / inner & outer thigh machine
  20. Workout with dumbbells
  21. Biggest Challenge to Staying Fit?
  22. Home Gym
  23. top 10 yoga benefits
  24. Fitness tips for women's health and wellness!
  25. Shoulder Workout
  26. Lost 9kgs in just 3 weeks!
  27. How To Lat Pulldown For More Muscle Activation
  28. How To Use Goblet Squats To Improve Your Squat Form
  29. Specific Exercise Needed
  30. How To Bench Press And When Is Flat Bench A Good Idea
  31. Correct Way to Work Rotator Cuff Muscles
  32. How To: Deadlift A Quick Checklist For a Perfect Form
  33. How To: Weighted Squat A Quick Checklist
  34. Barbell Bent Over Row Best Muscle Activation (2 Pro Tips)
  35. Side Monkeys (Quadrupedal Movement) Tutorial One of the BEST Leg Exercises
  36. How to take HIIT workout to the next level??
  37. How To: Muscle Up Without Injuring Your Shoulders
  38. ELLIPTICAL MACHINE--Not in Fitday activities?
  39. Daily Workouts
  40. How do you log spin classes?
  41. Low energy
  42. Small Changes to Make a Lasting Difference
  43. Best workout program app for traveling professional
  44. how to get healthy abs
  45. Track your workout using FitChat.
  46. Fitness Training Indicators
  47. DO exercise in right way
  48. Youtube exercise channels.
  49. Truth about Anabolic Steroids
  50. Benefits of Deadlift – Most Important Fact
  51. Jump rope anyone?
  52. Exercise referral schemes for people with chronic health conditions
  53. Essential oils for Pre/Post workout?
  54. great youtube exercise program
  55. Exercise for People with Vertigo
  56. Adding 100lbs On Your Deadlift
  57. Weight Lifting Routine for a Female
  58. How To Increase Bicep Muscles
  59. 10 tips to staying lean on holiday
  60. Best form of cardio on vacation
  61. Calluses when lifting
  62. Pull Day
  63. Arm workout for beginners
  64. Shoulder workout for beginners
  65. Workout Program I used to lose weight!
  66. Weird Overnight Weight Gain
  67. How to workout your back for beginners
  68. How to grow your booty (gluteus)
  69. Do You Have Good Posture? You Might Be Surprised.
  70. The Rotator Cuff. Everything You Need To Know
  71. Working out with an injury!?
  72. great app
  73. Minimum training required to retain muscle and strength while cutting
  74. 5 Exercises To Build Ankle Strength | Avery Eisenreich
  75. Building Legs
  76. Anyone do Pound workout at home??
  77. test topic
  78. Meditation Plus Running as a Treatment for Depression
  79. How to have an hourglass body shape?
  80. How to Improve Vertical Jump (exercise)
  81. Middle age fitness for jogging
  82. HI
  83. invitation to fb page
  84. Videos
  85. Getting rid of elbow tendonitis for good
  86. Need your Suggestion-Fitness
  87. Black Friday Sales!
  88. hi everyone ! how are you all?
  89. Exercise mates and Freeletics
  90. Fitness Equipment
  91. Complete a 10-15 minute survey for a chance to win prizes!
  92. Looking for the Best Program to Loss Weight
  93. How to avoid and prevent stretch marks?
  94. 6 The Fitness Equipment That We Must Avoid
  95. Gain Mass On Thighs
  96. Question about the Activity Area Of FitDay
  97. Evidence Based Exercise and Therapy?
  98. Jillian Michaels and Shaun T!
  99. How long before it shows off?
  100. Step Counter
  101. Driving cars
  102. I do not want an apron!!!
  103. Weight Training - Compound lifts with Free Weights - Best Results
  104. ChaLean Extreme
  105. At-home workouts, recipes?
  106. I do exercise but still have problem areas
  107. I'm a woman. Is squatting 2X my bodyweight a realistic goal?
  108. Shaun T-25
  109. Running Through Cemeteries
  110. Has anyone tried Vida Health or Strava?
  111. I was determined to get a defined, flat stomach
  112. Begin to exercise in any way!
  113. Strength training as exercise
  114. Fitness tracker sync with Fitday?
  115. New Here - Calories Burned
  116. Entering CrossFit into Activities
  117. Denise Austin
  118. Weight Lifting
  119. 10 Minutes A Day Exercise Challenge - July 22 - 27
  120. Walk Your Challenge!
  121. Tips for Long Distance Runners
  122. Planking device reviews
  123. Exercise and diabetes affect amount of fat inside bones
  124. Time to get back :-)
  125. Ways to exercise that don't require much people interaction, or money?
  126. Fasted Cardio Fat loss
  127. 5 Yoga Breathing Exercises You Can Do Everyday
  128. Calorie Tracking Device
  129. Eating clean and exercising and not getting results?
  130. Slim in 6
  131. Remote controls iPhone while running
  132. Is this enough?
  133. Creating a workout routine
  134. Is this MODERATE or HARD exercise ....?
  135. Exercising and feeling sick
  136. Les Mills
  137. Boob exercise?
  138. Too much cardio?
  139. cardio for summer
  140. workout routine
  141. T25 anyone?
  142. cycling and running SO different?
  143. Health care tips
  144. Why do i exercise better on an empty stomach?
  145. Garmin Forerunner 70 Blue
  146. Food poisoning and working out
  147. Favorite (best)arm exercises?
  148. No DVD player; where can I find *high-intensity, no-equipment* cardio videos?
  149. Top 13 Cardio Exercises To Lose Weight
  150. Running for beginners
  151. Bike phone mount
  152. Walking to Lose Weight?
  153. FitDay Sync with Devices
  154. Benefits of Ayurveda and Yoga
  155. Starting new fitness routine. Need some tips and encouragement!
  156. Fitbug ORB
  157. a little headache after working out
  158. Fitbug WOW
  159. Ask a personal trainer
  160. Fitness and Health Gadgets
  161. HIGH INTENSITY, low-impact workout DVDs?
  162. Back strain
  163. Supplements to get fit - who uses them and who doesn't?
  164. Best exercises for shoulder and chest at home
  165. Weak Wrists and Lumbar
  166. I Gained Three Pounds after starting a great workout Routine
  167. Suggestions for helping my parents get fit in their 60s through exercise?
  168. humbug Back soreness
  169. Jillian Michaels 30 Day Shred upkeep
  170. Feeling sick after weight training
  171. Transitioning from fast walking to jogging
  172. Fun Challenges
  173. Help!! Water Weight
  174. medical issues in the way
  175. The difference between one-off or multiple times
  176. is working out an hour a day bad
  177. How to exercise? -very limited time
  178. Weekend Workout
  179. Anyone rebounding?
  180. Exercise & Calorie Deficit.
  181. Add Activity Button does not work why?
  182. Swimming
  183. Going to start running - looking for tips
  184. If you run 30-min to an hour every day, should you do anything else?
  185. fitness band called Amiigo
  186. 6 weeks not working out...
  187. Gym routine
  188. How To Work It All Out?
  189. Retrowalking?
  190. Tabata
  191. Cycling Dropdown Options and Cal Burned
  192. Unsure of which activities to include in activity log
  193. Running in the cold?
  194. How much is too much?
  195. Logging Elliptical use
  196. Can I follow this gym workout plan 3days in a row?
  197. Running on an empty stomach?
  198. Customizing Exercise/Activity Posts?
  199. Calories burnt, and heart rate.
  200. newboy 73yo - is jumping rope OK for me
  201. Pilates Not Listed???
  202. Exercise with arthritis
  203. tips to ease soreness after exercising?
  204. Running or walking
  205. do any one think it is hard to eliminate the fat on arms?
  206. let`s dance hip hop aerobic sofun
  207. How much weight/fat could I lose in 2.5 weeks?
  208. Exercising with Schuermanns disease
  209. Stair Master Love
  210. Headaches!
  211. Motovation needed!
  212. Severe Fatigue!
  213. Back on track!!
  214. Weight loss plateau.
  215. Playing the Wii should count as exercise!
  216. Couch to 5k Weight Gain, help?
  217. How many times can you bench-press your bodyweight?
  218. I need help designing an excercise/diet plan
  219. The 100 Day Challenge
  220. To run or not to run
  221. Motivation is fizzling out
  222. Heart rate question...
  223. Anyone else do pop-pilates?
  224. Squat Knots
  225. Low impact exercise suggestions
  226. Anyone tried this?
  227. How do you edit activity log?
  228. Zumba
  229. How does Fitday calculate calories burned vs METS?
  230. Heart Rate and Calories Burned
  231. east coast hiking
  232. body measurements
  233. No Motivation
  234. Hungry After Exercising
  235. steps and incline training
  236. Hot Yoga?
  237. Yoga
  238. Eating before exercising?!?!?
  239. How do you get flat abs?
  240. New to Fitday,Did my 1st 5k
  241. Recurring ankle sprain...help!
  242. help me pick an exercise class!
  243. How Does Physiotherapy Help?
  244. exercises that will focus on the baby belly?
  245. Embarrassing Question
  246. Weight gain
  247. NEED HELP...After much success, now on the verge of quitting
  248. Running/Jogging Pace?
  249. World's Fastest Workout Video
  250. Dance Dance revolution?