View Full Version : Exercise
- Is it better to lose weight by running, or do yoga?
- 10 Min Morning Routine to Burn Belly Fat | No Jumping
- My fitness routine
- Giảm cân hiệu quả với tinh dầu thông đỏ
- Health & Fitness Guide
- 10 Exercises to Tone Every Inch of Your Body
- You're invited to win free professional services for your PT business!
- Fitness life
- What's your opinion about Incline dumbbell overhead extension?
- What are your complaints about home fitness products?
- Best Exercist to loose belly fat
- What are your experiences with used gym equipment?
- Best Exercises for Confident Posture
- Dip Station - Should I get one used or new?
- 30 day ab challenge
- New Exercise App - Hoping to get feedback!
- Quiet, Smooth, Inexpensive Exercise Bike?
- Calisthenics Exercises
- Leg extension / inner & outer thigh machine
- Workout with dumbbells
- Biggest Challenge to Staying Fit?
- Home Gym
- top 10 yoga benefits
- Fitness tips for women's health and wellness!
- Shoulder Workout
- Lost 9kgs in just 3 weeks!
- How To Lat Pulldown For More Muscle Activation
- How To Use Goblet Squats To Improve Your Squat Form
- Specific Exercise Needed
- How To Bench Press And When Is Flat Bench A Good Idea
- Correct Way to Work Rotator Cuff Muscles
- How To: Deadlift A Quick Checklist For a Perfect Form
- How To: Weighted Squat A Quick Checklist
- Barbell Bent Over Row Best Muscle Activation (2 Pro Tips)
- Side Monkeys (Quadrupedal Movement) Tutorial One of the BEST Leg Exercises
- How to take HIIT workout to the next level??
- How To: Muscle Up Without Injuring Your Shoulders
- ELLIPTICAL MACHINE--Not in Fitday activities?
- Daily Workouts
- How do you log spin classes?
- Low energy
- Small Changes to Make a Lasting Difference
- Best workout program app for traveling professional
- how to get healthy abs
- Track your workout using FitChat.
- Fitness Training Indicators
- DO exercise in right way
- Youtube exercise channels.
- Truth about Anabolic Steroids
- Benefits of Deadlift – Most Important Fact
- Jump rope anyone?
- Exercise referral schemes for people with chronic health conditions
- Essential oils for Pre/Post workout?
- great youtube exercise program
- Exercise for People with Vertigo
- Adding 100lbs On Your Deadlift
- Weight Lifting Routine for a Female
- How To Increase Bicep Muscles
- 10 tips to staying lean on holiday
- Best form of cardio on vacation
- Calluses when lifting
- Pull Day
- Arm workout for beginners
- Shoulder workout for beginners
- Workout Program I used to lose weight!
- Weird Overnight Weight Gain
- How to workout your back for beginners
- How to grow your booty (gluteus)
- Do You Have Good Posture? You Might Be Surprised.
- The Rotator Cuff. Everything You Need To Know
- Working out with an injury!?
- great app
- Minimum training required to retain muscle and strength while cutting
- 5 Exercises To Build Ankle Strength | Avery Eisenreich
- Building Legs
- Anyone do Pound workout at home??
- test topic
- Meditation Plus Running as a Treatment for Depression
- How to have an hourglass body shape?
- How to Improve Vertical Jump (exercise)
- Middle age fitness for jogging
- HI
- invitation to fb page
- Videos
- Getting rid of elbow tendonitis for good
- Need your Suggestion-Fitness
- Black Friday Sales!
- hi everyone ! how are you all?
- Exercise mates and Freeletics
- Fitness Equipment
- Complete a 10-15 minute survey for a chance to win prizes!
- Looking for the Best Program to Loss Weight
- How to avoid and prevent stretch marks?
- 6 The Fitness Equipment That We Must Avoid
- Gain Mass On Thighs
- Question about the Activity Area Of FitDay
- Evidence Based Exercise and Therapy?
- Jillian Michaels and Shaun T!
- How long before it shows off?
- Step Counter
- Driving cars
- I do not want an apron!!!
- Weight Training - Compound lifts with Free Weights - Best Results
- ChaLean Extreme
- At-home workouts, recipes?
- I do exercise but still have problem areas
- I'm a woman. Is squatting 2X my bodyweight a realistic goal?
- Shaun T-25
- Running Through Cemeteries
- Has anyone tried Vida Health or Strava?
- I was determined to get a defined, flat stomach
- Begin to exercise in any way!
- Strength training as exercise
- Fitness tracker sync with Fitday?
- New Here - Calories Burned
- Entering CrossFit into Activities
- Denise Austin
- Weight Lifting
- 10 Minutes A Day Exercise Challenge - July 22 - 27
- Walk Your Challenge!
- Tips for Long Distance Runners
- Planking device reviews
- Exercise and diabetes affect amount of fat inside bones
- Time to get back :-)
- Ways to exercise that don't require much people interaction, or money?
- Fasted Cardio Fat loss
- 5 Yoga Breathing Exercises You Can Do Everyday
- Calorie Tracking Device
- Eating clean and exercising and not getting results?
- Slim in 6
- Remote controls iPhone while running
- Is this enough?
- Creating a workout routine
- Is this MODERATE or HARD exercise ....?
- Exercising and feeling sick
- Les Mills
- Boob exercise?
- Too much cardio?
- cardio for summer
- workout routine
- T25 anyone?
- cycling and running SO different?
- Health care tips
- Why do i exercise better on an empty stomach?
- Garmin Forerunner 70 Blue
- Food poisoning and working out
- Favorite (best)arm exercises?
- No DVD player; where can I find *high-intensity, no-equipment* cardio videos?
- Top 13 Cardio Exercises To Lose Weight
- Running for beginners
- Bike phone mount
- Walking to Lose Weight?
- FitDay Sync with Devices
- Benefits of Ayurveda and Yoga
- Starting new fitness routine. Need some tips and encouragement!
- Fitbug ORB
- a little headache after working out
- Fitbug WOW
- Ask a personal trainer
- Fitness and Health Gadgets
- HIGH INTENSITY, low-impact workout DVDs?
- Back strain
- Supplements to get fit - who uses them and who doesn't?
- Best exercises for shoulder and chest at home
- Weak Wrists and Lumbar
- I Gained Three Pounds after starting a great workout Routine
- Suggestions for helping my parents get fit in their 60s through exercise?
- humbug Back soreness
- Jillian Michaels 30 Day Shred upkeep
- Feeling sick after weight training
- Transitioning from fast walking to jogging
- Fun Challenges
- Help!! Water Weight
- medical issues in the way
- The difference between one-off or multiple times
- is working out an hour a day bad
- How to exercise? -very limited time
- Weekend Workout
- Anyone rebounding?
- Exercise & Calorie Deficit.
- Add Activity Button does not work why?
- Swimming
- Going to start running - looking for tips
- If you run 30-min to an hour every day, should you do anything else?
- fitness band called Amiigo
- 6 weeks not working out...
- Gym routine
- How To Work It All Out?
- Retrowalking?
- Tabata
- Cycling Dropdown Options and Cal Burned
- Unsure of which activities to include in activity log
- Running in the cold?
- How much is too much?
- Logging Elliptical use
- Can I follow this gym workout plan 3days in a row?
- Running on an empty stomach?
- Customizing Exercise/Activity Posts?
- Calories burnt, and heart rate.
- newboy 73yo - is jumping rope OK for me
- Pilates Not Listed???
- Exercise with arthritis
- tips to ease soreness after exercising?
- Running or walking
- do any one think it is hard to eliminate the fat on arms?
- let`s dance hip hop aerobic sofun
- How much weight/fat could I lose in 2.5 weeks?
- Exercising with Schuermanns disease
- Stair Master Love
- Headaches!
- Motovation needed!
- Severe Fatigue!
- Back on track!!
- Weight loss plateau.
- Playing the Wii should count as exercise!
- Couch to 5k Weight Gain, help?
- How many times can you bench-press your bodyweight?
- I need help designing an excercise/diet plan
- The 100 Day Challenge
- To run or not to run
- Motivation is fizzling out
- Heart rate question...
- Anyone else do pop-pilates?
- Squat Knots
- Low impact exercise suggestions
- Anyone tried this?
- How do you edit activity log?
- Zumba
- How does Fitday calculate calories burned vs METS?
- Heart Rate and Calories Burned
- east coast hiking
- body measurements
- No Motivation
- Hungry After Exercising
- steps and incline training
- Hot Yoga?
- Yoga
- Eating before exercising?!?!?
- How do you get flat abs?
- New to Fitday,Did my 1st 5k
- Recurring ankle sprain...help!
- help me pick an exercise class!
- How Does Physiotherapy Help?
- exercises that will focus on the baby belly?
- Embarrassing Question
- Weight gain
- NEED HELP...After much success, now on the verge of quitting
- Running/Jogging Pace?
- World's Fastest Workout Video
- Dance Dance revolution?