View Full Version : Exercise

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  1. Calisthenics Exercises
  2. Leg extension / inner & outer thigh machine
  3. Workout with dumbbells
  4. Biggest Challenge to Staying Fit?
  5. Home Gym
  6. top 10 yoga benefits
  7. Fitness tips for women's health and wellness!
  8. Shoulder Workout
  9. Lost 9kgs in just 3 weeks!
  10. How To Lat Pulldown For More Muscle Activation
  11. How To Use Goblet Squats To Improve Your Squat Form
  12. Specific Exercise Needed
  13. How To Bench Press And When Is Flat Bench A Good Idea
  14. Correct Way to Work Rotator Cuff Muscles
  15. How To: Deadlift A Quick Checklist For a Perfect Form
  16. How To: Weighted Squat A Quick Checklist
  17. Barbell Bent Over Row Best Muscle Activation (2 Pro Tips)
  18. Side Monkeys (Quadrupedal Movement) Tutorial One of the BEST Leg Exercises
  19. How to take HIIT workout to the next level??
  20. How To: Muscle Up Without Injuring Your Shoulders
  21. ELLIPTICAL MACHINE--Not in Fitday activities?
  22. Daily Workouts
  23. How do you log spin classes?
  24. Low energy
  25. Small Changes to Make a Lasting Difference
  26. Best workout program app for traveling professional
  27. how to get healthy abs
  28. Track your workout using FitChat.
  29. Fitness Training Indicators
  30. DO exercise in right way
  31. Youtube exercise channels.
  32. Truth about Anabolic Steroids
  33. Benefits of Deadlift Most Important Fact
  34. Jump rope anyone?
  35. Exercise referral schemes for people with chronic health conditions
  36. Essential oils for Pre/Post workout?
  37. great youtube exercise program
  38. Exercise for People with Vertigo
  39. Adding 100lbs On Your Deadlift
  40. Weight Lifting Routine for a Female
  41. How To Increase Bicep Muscles
  42. 10 tips to staying lean on holiday
  43. Best form of cardio on vacation
  44. Calluses when lifting
  45. Pull Day
  46. Arm workout for beginners
  47. Shoulder workout for beginners
  48. Workout Program I used to lose weight!
  49. Weird Overnight Weight Gain
  50. How to workout your back for beginners
  51. How to grow your booty (gluteus)
  52. Do You Have Good Posture? You Might Be Surprised.
  53. The Rotator Cuff. Everything You Need To Know
  54. Working out with an injury!?
  55. great app
  56. Minimum training required to retain muscle and strength while cutting
  57. 5 Exercises To Build Ankle Strength | Avery Eisenreich
  58. Building Legs
  59. Anyone do Pound workout at home??
  60. test topic
  61. Meditation Plus Running as a Treatment for Depression
  62. How to have an hourglass body shape?
  63. How to Improve Vertical Jump (exercise)
  64. Middle age fitness for jogging
  65. HI
  66. invitation to fb page
  67. Videos
  68. Getting rid of elbow tendonitis for good
  69. Need your Suggestion-Fitness
  70. Black Friday Sales!
  71. hi everyone ! how are you all?
  72. Exercise mates and Freeletics
  73. Fitness Equipment
  74. Complete a 10-15 minute survey for a chance to win prizes!
  75. Looking for the Best Program to Loss Weight
  76. How to avoid and prevent stretch marks?
  77. 6 The Fitness Equipment That We Must Avoid
  78. Gain Mass On Thighs
  79. Question about the Activity Area Of FitDay
  80. Evidence Based Exercise and Therapy?
  81. Jillian Michaels and Shaun T!
  82. How long before it shows off?
  83. Step Counter
  84. Driving cars
  85. I do not want an apron!!!
  86. Weight Training - Compound lifts with Free Weights - Best Results
  87. ChaLean Extreme
  88. At-home workouts, recipes?
  89. I do exercise but still have problem areas
  90. I'm a woman. Is squatting 2X my bodyweight a realistic goal?
  91. Shaun T-25
  92. Running Through Cemeteries
  93. Has anyone tried Vida Health or Strava?
  94. I was determined to get a defined, flat stomach
  95. Begin to exercise in any way!
  96. Strength training as exercise
  97. Fitness tracker sync with Fitday?
  98. New Here - Calories Burned
  99. Entering CrossFit into Activities
  100. Denise Austin
  101. Weight Lifting
  102. 10 Minutes A Day Exercise Challenge - July 22 - 27
  103. Walk Your Challenge!
  104. Tips for Long Distance Runners
  105. Planking device reviews
  106. Exercise and diabetes affect amount of fat inside bones
  107. Time to get back :-)
  108. Ways to exercise that don't require much people interaction, or money?
  109. Fasted Cardio Fat loss
  110. 5 Yoga Breathing Exercises You Can Do Everyday
  111. Calorie Tracking Device
  112. Eating clean and exercising and not getting results?
  113. Slim in 6
  114. Remote controls iPhone while running
  115. Is this enough?
  116. Creating a workout routine
  117. Is this MODERATE or HARD exercise ....?
  118. Exercising and feeling sick
  119. Les Mills
  120. Boob exercise?
  121. Too much cardio?
  122. cardio for summer
  123. workout routine
  124. T25 anyone?
  125. cycling and running SO different?
  126. Health care tips
  127. Why do i exercise better on an empty stomach?
  128. Garmin Forerunner 70 Blue
  129. Food poisoning and working out
  130. Favorite (best)arm exercises?
  131. No DVD player; where can I find *high-intensity, no-equipment* cardio videos?
  132. Top 13 Cardio Exercises To Lose Weight
  133. Running for beginners
  134. Bike phone mount
  135. Walking to Lose Weight?
  136. FitDay Sync with Devices
  137. Benefits of Ayurveda and Yoga
  138. Starting new fitness routine. Need some tips and encouragement!
  139. Fitbug ORB
  140. a little headache after working out
  141. Fitbug WOW
  142. Ask a personal trainer
  143. Fitness and Health Gadgets
  144. HIGH INTENSITY, low-impact workout DVDs?
  145. Back strain
  146. Supplements to get fit - who uses them and who doesn't?
  147. Best exercises for shoulder and chest at home
  148. Weak Wrists and Lumbar
  149. I Gained Three Pounds after starting a great workout Routine
  150. Suggestions for helping my parents get fit in their 60s through exercise?
  151. humbug Back soreness
  152. Jillian Michaels 30 Day Shred upkeep
  153. Feeling sick after weight training
  154. Transitioning from fast walking to jogging
  155. Fun Challenges
  156. Help!! Water Weight
  157. medical issues in the way
  158. The difference between one-off or multiple times
  159. is working out an hour a day bad
  160. How to exercise? -very limited time
  161. Weekend Workout
  162. Anyone rebounding?
  163. Exercise & Calorie Deficit.
  164. Add Activity Button does not work why?
  165. Swimming
  166. Going to start running - looking for tips
  167. If you run 30-min to an hour every day, should you do anything else?
  168. fitness band called Amiigo
  169. 6 weeks not working out...
  170. Gym routine
  171. How To Work It All Out?
  172. Retrowalking?
  173. Tabata
  174. Cycling Dropdown Options and Cal Burned
  175. Unsure of which activities to include in activity log
  176. Running in the cold?
  177. How much is too much?
  178. Logging Elliptical use
  179. Can I follow this gym workout plan 3days in a row?
  180. Running on an empty stomach?
  181. Customizing Exercise/Activity Posts?
  182. Calories burnt, and heart rate.
  183. newboy 73yo - is jumping rope OK for me
  184. Pilates Not Listed???
  185. Exercise with arthritis
  186. tips to ease soreness after exercising?
  187. Running or walking
  188. do any one think it is hard to eliminate the fat on arms?
  189. let`s dance hip hop aerobic sofun
  190. How much weight/fat could I lose in 2.5 weeks?
  191. Exercising with Schuermanns disease
  192. Stair Master Love
  193. Headaches!
  194. Motovation needed!
  195. Severe Fatigue!
  196. Back on track!!
  197. Weight loss plateau.
  198. Playing the Wii should count as exercise!
  199. Couch to 5k Weight Gain, help?
  200. How many times can you bench-press your bodyweight?
  201. I need help designing an excercise/diet plan
  202. The 100 Day Challenge
  203. To run or not to run
  204. Motivation is fizzling out
  205. Heart rate question...
  206. Anyone else do pop-pilates?
  207. Squat Knots
  208. Low impact exercise suggestions
  209. Anyone tried this?
  210. How do you edit activity log?
  211. Zumba
  212. How does Fitday calculate calories burned vs METS?
  213. Heart Rate and Calories Burned
  214. east coast hiking
  215. body measurements
  216. No Motivation
  217. Hungry After Exercising
  218. steps and incline training
  219. Hot Yoga?
  220. Yoga
  221. Eating before exercising?!?!?
  222. How do you get flat abs?
  223. New to Fitday,Did my 1st 5k
  224. Recurring ankle sprain...help!
  225. help me pick an exercise class!
  226. How Does Physiotherapy Help?
  227. exercises that will focus on the baby belly?
  228. Embarrassing Question
  229. Weight gain
  230. NEED HELP...After much success, now on the verge of quitting
  231. Running/Jogging Pace?
  232. World's Fastest Workout Video
  233. Dance Dance revolution?
  234. Weight lifting problem
  235. I've got a million excuses
  236. virtual diet/workout buddy
  237. Cycling
  238. Any Expresso Bike Riders
  239. elliptical work out
  240. Am I Over-Exercising?
  241. lunch hour activity?
  242. How much water for exercise
  243. Need Ideas for Hard Rock Training Playlist for Weight Training
  244. No-sweat aerobics.....
  245. Pilates
  246. What would you enter for metal detecting activity?
  247. Ab belt
  248. Cross Fit
  249. Steps
  250. Too much exercise?