Anyone do Pound workout at home??
#1
Thread Starter
FitDay Member
Joined: Apr 2016
Posts: 3
I have been going to some poundfit classes at my local gym and really love the workout. Unfortunately, it only happens once per week. I want to start watching videos and doing it at home, but it's all really expensive ($20 for plastic sticks?). Does anyone know anywhere else I can get the sticks they use in class?
Also has anyone else been doing this at home and how do you like it?
Also has anyone else been doing this at home and how do you like it?
#5
FitDay Member
Joined: May 2024
Posts: 86
The Pound workout, a fun and effective way to get fit, can easily be done at home, making it accessible for many. With simple equipment like Ripstix (weighted drumsticks), it allows you to combine cardio, strength, and drumming for a full-body workout. Whether you’re a fitness beginner or an experienced athlete, the Pound workout can be tailored to your level. However, if you're setting up a dedicated workout space at home and need assistance, a handyman North London can help with arranging the space or assembling necessary equipment. Fitness is possible at home with just a little creativity.


