great app

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Old 05-17-2016, 07:40 AM
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Yesterday while i was working, my colleagues showed me this app LINK REMOVED It is really good for all who sits too much.We are sitting and staring into different screens more than 9 hours every day. That’s more than 4 months a year! Our bodies are not designed for this. And this app is good to prevent all these problems.

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Old 05-18-2016, 03:20 AM
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You can also use free apps to count down minutes so that you get a reminder every hour (or whatever time you specify) to move your body... there are many such apps.
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Old 05-20-2016, 11:57 AM
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Where can I find this app?
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Old 05-20-2016, 03:42 PM
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If you Google a category of apps (search 'fitness app,' for example'), that is one place to start.
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Old 05-31-2016, 01:24 AM
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I use one called Gymlete on my smart phone. It has tons of workout videos and uses no data and it's 100% free.
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