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How To: Deadlift A Quick Checklist For a Perfect Form

How To: Deadlift A Quick Checklist For a Perfect Form

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Old 12-12-2017, 06:51 PM
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Default How To: Deadlift A Quick Checklist For a Perfect Form

https://www.youtube.com/watch?v=lResPUcoonM

Deadlifts are one of the most essential exercises any lifter whether veteran or not needs to do (unless you have certain lower back issues which then i'd consult your physician before beginning your deadlifts). However It can be a daunting task to learn because this exercise is one of the most technical lifts out there.

This tutorial will focus on a quick tutorial that will give you the basic overview to start learning a deadlift in the proper way and avoiding all possibility of injury!

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Last edited by vabeachgirlNYC; 12-21-2017 at 09:14 PM.
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Old 01-08-2018, 10:41 PM
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Very cool.noted
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