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Best Exercist to loose belly fat

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Old 01-04-2020, 03:10 PM
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Default Best Exercist to loose belly fat

What is the best exercise to loose belly fat ?
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Old 01-10-2020, 05:25 PM
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I don't think it's possible to pick a place from which to lose fat - even when you exercise. You can tone up an area, but you lose fat from your body overall, not in specific spots. That's why liposuction is popular!
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Old 03-10-2020, 09:03 PM
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Crunches and situps work well for the tummy area
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Old 03-11-2020, 06:47 PM
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Exercise works when you follow a proper diet if your diet contains fats then doing exercise is not the solution, first, follow the proper diet then these following exercise might work for you:
1- Bicycle Abdominal Exercise
2-Plank
3-Leg Lifts
4-Burpees.
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Old 04-16-2020, 04:32 PM
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Default Answer to how to loose belly fat!

Try Tabatha technique. It is a very good exercise that you can do it home plus you can add other exercises to it.
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Old 05-22-2020, 07:23 AM
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I often do cycle crunches for losing my belly fats. Its a tough exercise, but it usually done it after proper warm up.
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Old 05-23-2020, 03:35 PM
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there some exercise to loose belly fat
Running or walking ....
Elliptical trainer. ...
Bicycling. ...
The bicycle exercise
The Captain's chair leg raise. ...
Exercise ball crunch. ...
Vertical leg crunch. ...
Reverse crunch.
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