Do You Have Good Posture? You Might Be Surprised.
#1
FitDay Member
Thread Starter
Join Date: Jun 2016
Posts: 27

Watch this and learn about good posture and how to fix all the common imbalances in about 12 minutes. Very informative and to the point, no fluff!
https://www.youtube.com/watch?v=CpWatjsVprg
https://www.youtube.com/watch?v=CpWatjsVprg