NoRegretsWO

Hey guys,

Made a quick 5min intense leg workout
It was intense for myself
Want to know what you think of it?

youtu.be/CoEFmbXDiC4

And would you try it yourself?
If you have, let me know how you go

Thank you

Fred2515

Hello!

timmothysmith01

Bulgarian split squat with one leg. This is one of my favorite single-leg exercises since it combines the stability, strength, and balance needed for athletic motions. You increase the difficulty and the requirement for muscle recruitment by elevating your back foot.

Jeanette-Hills

Thanks for sharing your 5-minute intense leg workout video. I haven't tried it yet, but I'll definitely give it a go and let you know how it works for me.

jacoobsteeve1997

Thanks for sharing your 5-minute leg workout video with us! It's great to see people taking an interest in their health and fitness and creating workout routines that work for them. The workout looks challenging and intense, which is always a good sign when it comes to getting a good workout in. I'm sure many people would be interested in trying it out for themselves and seeing how they go. It's always important to listen to your body and make adjustments as needed, but overall, this looks like a great workout to add to your routine. Keep up the good work!

Discalceate

That's pretty good, but unfortunately, you need more exersises to get result. But as a warm-up that's pretty good

jacoobsteeve1997

Thanks for sharing your 5-minute intense leg workout video. It's great that you are taking the initiative to share your workout routine with others. I watched the video and it looks like a challenging workout that would definitely get the heart pumping and the legs burning.

I appreciate that the workout includes a variety of exercises, such as squats, lunges, and jump squats, to target different muscles in the legs. The fact that it only takes 5 minutes is also a plus, as it can be a quick and effective way to fit in a workout on a busy day.

I haven't tried the workout myself yet, but I'm definitely intrigued and would consider giving it a try. It's always great to switch up your workout routine and try new exercises to challenge your body in different ways. I'll be sure to let you know how it goes if I do try it.

Thanks again for sharing your workout video, and keep up the great work!

jasmin63

Wow. Thanks.

timmothysmith01

Here's a 5-minute routine you can try:

Squats
Lunges
Jumping Jacks
Wall Sit
Calf Raises

You can do all these exercises in 5 minutes. Do one minute per exercise.

Adambacon

good exercises, thank you!