View Full Version : Exercise
- Ok feeling C***py .... bummed off for two weeks!
- Anyone doing INSANITY workout?
- About cardio
- The Wed Club - Weekly Check-in for 08/25/2010
- Exercises for arthritis sufferers?
- Fitness contest, please vote for me!
- Ab exercises
- new to Fitday and exercise
- Disc golf (aka a walk in the park)
- Good way/place to buy equipment??
- Question About Free Weights
- Cardio in The Morning Before Breakfast or At Night After Dinner?
- The Wed Club - Weekly Check-in for 08/11/2010
- Toning & Trimming Exercises?
- Calories burned
- Friday Fitness
- Emotions and Excercise ... lets discuss .... (candid)
- Exercise Anyone?
- OK! Off I go on another 8k ride! Anyone else out there who wants to be a buddy?
- When you lose motivation
- Types of exercise to do at home
- Did You Exercise Today?
- Hello, New Here!!
- I weigh 388 lbs - and bike 7.5 KM everyday~ so you too can get up and excercise!
- Exercise Scares Me! =)
- started aerobics & weights and the scale went up 5 pounds
- ankle weights? and walking?
- "power of 10" workout
- Feels Good to Feel Good!
- Exercise or NOT !!!!
- Need exercise plan asap
- Is movement good enough???
- Feet Pain
- WII Fit
- Best type of Supersets and Programs
- Sauna Bag Outfits do they work?
- Casual Runner to Marathon
- The Wed Club - Weekly Check-In for 6/30/10
- activites log and calories burned
- KettleBell Workout - burn 1200 cal/hr
- ab exercises after multiple surgeries?
- walking with heavy pack
- Just starting
- caloric intake
- The Wed Club - Weekly Check-In for 6/23/10
- FitDay Activity-Calories Burned seem inaccurate.
- Contour ab belt
- heart rate question
- Body Sculpting Help
- I have found my new motivation...
- Welcome Fitness Fantasy junkies from Getfitnow
- any idea??
- How do I find the time?
- rowing machine?
- training w/ no change STILL
- Struggling to Start
- Time management
- High Heart Rate
- Curves?
- Ughhhhh...jogging *sigh*
- Crossfit Anyone?
- Any Kettlebell workout recommendations?
- Out of town guests cramping my workout style, need suggestions
- Hula Hooping!
- not a runner
- Run Run Run
- Any other Spin addicts out there?
- Is there a way to add an activity?
- Arms and Back fat
- Anyone Use a Jump Rope?
- just in need of a little help
- Resistance tubes
- What's next? I'm almost done with 30 day shred, any suggestions
- Little steps to the finish line
- The Wed Club - Weekly Check-In for 5/26/10
- Zumba
- There should be an activity catagory for...
- People With Disablities
- Exercise without the gym/equipment
- What exercises and how much?
- Looking for an exercise accountability partner!!!
- One hundred chin-up/pull up challenge
- Advice for lower Abdominals and Oblique
- customizing activity
- Increasing muscle strength
- Strange question...?
- Accuracy of calories burned??
- NIa
- Is there anyone here that has/had a bunion?
- Cardio that doesn't involve legs?
- May Pedometer Challenge - Check in
- fat people shouldn't run
- Wii
- Zumba
- Fun Exercise
- Total Gym
- don't understand activity categories in fitday profile
- 5 lbs in 1 week?
- Activity Log
- Easy workout for busy mom's.
- April Week 3, Pedometer Challenge - Numbers Please!!!
- Tips for losing the 'pooch'? HELP!
- Shake Weight *As seen on TV*
- Exercises for really fat girls!
- Question for the runners...
- Boston Marathon
- Customized Activity
- Shape up shoes
- Fast pased walking.
- April Week 2, Pedometer Challenge - Numbers Please.
- Power/Oly Lifting
- Interval Training and After Burn
- So, where are all you runners?
- "Slim in 6" Dvd is working for me!
- Couch to 5K
- Body For Life
- Not losing
- Suggestions for exercising with a broken toe
- Strength Training without weights
- Ddr
- eliptical
- Every Workout Deserves a Soundtrack
- How fast to safely increase exercise
- music video/youtube suggestions for motivation
- April Pedometer Numbers please.
- 30 Day Shred...
- Need some advice please!
- Question on my workout routine! Any advice?
- New to site
- What are the best yoga or pilates DVDs youve used?
- Kick butt Wii routine
- April Pedometer 10,000 step Challenge
- working out for just toning and not weight loss
- Fellow hikers/ trail runners?
- Any pedometer users out there?
- Anyone losing weight from just walking?
- Flabby backs of arms
- Body Bug/Groove users?
- Yoga
- resistance bands
- I would like a workout friend!!!
- Need help finding new running shoes.
- FitDay for Bodybuilding & Competition Athletes (Questions)
- Weight training etiquette question
- Infomercial Product Reviews
- How many calories do you burn doing crunches?
- What if you can't exercise?
- What burns the most?
- Questions/Suggestions? :) Please?
- Ideas needed 4 exercises at the track
- What Core & Ab exercises do you use
- Some questions....
- Recovery Day
- Hungry after Exercise
- wii fit
- Crossfit Anyone?
- I hate the gym but I love to....
- Building Muscles
- Order of workouts
- the rush fitness complex
- Is anybody using the total gym?
- 30 Day Workout Challenge
- My search for an appropriate sport
- Does anyone use workout videos/dvds at home?
- Workout Log w/ Exercises
- Finding time?
- Fitness Shoes?
- Book recommendation
- Activities not listed suggestion
- Boxing Burn-off
- Introductions
- Dissing Pain meds
- Is anyone else having trouble entering the time they worked out?
- hows is my workout
- How do I calculate how much I need to exercise?
- Ice Skating
- Calorie Count
- 100 Pushup program
- Questions about charting
- Anyone use just a treadmill.....
- Gym machines/reps and sets
- Hi :) tips/schedules/help
- has anyone did a fitness competition?
- Minnesota, Lake Minnetonka, Life Time Fitness
- vibro plates??any thoughts
- Delayed Onset Muscle Soreness
- Ideas???
- Facebook Group - FitDayFriends
- cardio then weights or vice-versa??
- "walk away the pounds"
- Fitness Goals?
- Personal Trainer
- Activities Log
- Working Out at Home
- Activity calorie frustration?
- Calories with resistance bands
- Are there any Wii Fitness users?
- leg magic
- Activities
- Pilates?
- Activity reference?
- Zumba!
- Biking on trainer in basement
- The hoola hoop...Who's using it
- Endorphins are better then food
- Any runners out there?
- Anyone on here doing p90x??