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Best food to fight pain Naturally
09-13-2022, 06:18 PM
#1
FitDay Member
Thread Starter
Join Date: Sep 2022
Location: United States
Posts: 1
Best food to fight pain Naturally
Pain is not an outside invader. Rather it is like the oil light on your body’s dashboard telling you that something needs attention. Different kinds of pain will do best with different treatments and food.
Here are the best Food to fight pain Naturally :
Ginger
ginger can also fight pain, including aching joints from arthritis as well as menstrual cramps.
Blueberries
These little juicy gems have lots of phytonutrients that fight inflammation and lessen pain.
Pumpkin Seeds
Pumpkin seeds are a terrific source of magnesium, a mineral that may cut the number of migraines you get. It may also help prevent and treat osteoporosis.
Salmon
Loaded with anti-inflammatory omega-3 fatty acids, salmon makes just about all of the "good for you" lists.
Turmeric
Studies of people with rheumatoid arthritis and osteoarthritis who took supplements of curcumin found they could walk better and without the side effects of taking drugs.
Here are the best Food to fight pain Naturally :
Ginger
ginger can also fight pain, including aching joints from arthritis as well as menstrual cramps.
Blueberries
These little juicy gems have lots of phytonutrients that fight inflammation and lessen pain.
Pumpkin Seeds
Pumpkin seeds are a terrific source of magnesium, a mineral that may cut the number of migraines you get. It may also help prevent and treat osteoporosis.
Salmon
Loaded with anti-inflammatory omega-3 fatty acids, salmon makes just about all of the "good for you" lists.
Turmeric
Studies of people with rheumatoid arthritis and osteoarthritis who took supplements of curcumin found they could walk better and without the side effects of taking drugs.
Best food to fight pain Naturally
11-07-2022, 05:07 PM
#3
FitDay Member
Join Date: Nov 2022
Location: UK
Posts: 48
There are many foods that can help fight pain naturally
There are many foods that can help fight pain naturally. Some of the best include ginger, turmeric, garlic, and omega-3-rich foods. These foods all have anti-inflammatory properties that can help to reduce pain and swelling. Additionally, they can also help to boost the immune system, which can further help to reduce pain and inflammation.
