Go Back  FitDay Discussion Boards > FITNESS > Exercise
My fitness routine >

My fitness routine

Community

My fitness routine

Thread Tools
 
Old 12-09-2020 | 02:30 AM
  #1  
Thread Starter
FitDay Member
 
Joined: Dec 2020
Posts: 3
Post My fitness routine

Here's my calisthenics routine. I've modified it a few times to get it near perfect, trying to hit all muscle groups so I won't be underdeveloped in any areas.

Workout A

pushups
squat to calf raise
biceps pushups
jumping lunges
crunches

Workout B

dips
squat to calf raise
table pull ups
sideways squat walk
plank

rest 5 minutes

x2 sets to failure


If you have any recommendations, I'd be glad to hear them.
fit_kick is offline  
Old 02-12-2021 | 05:01 AM
  #2  
FitDay Member
 
Joined: Feb 2021
Posts: 10
Default

Very interesting, I want to try it.
Logan222 is offline  
Old 02-23-2021 | 12:13 AM
  #3  
FitDay Member
 
Joined: Feb 2021
Posts: 3
Default

Well I tried your fitness routine and it's a good routine but I want to ask you, why don’t you try a 5 days workout routine. In these, you will cover all the body parts.
Nataliepate is offline  
Old 04-10-2021 | 06:33 AM
  #4  
FitDay Member
 
Joined: Apr 2021
Posts: 5
From: Khulna,Bangladesh
Default

Wow, that is quite the routine. I can guarantee if you can follow this one up on a regular basis you'll nail your desire goal which you've in your mind.
ash_fitness365 is offline  
Old 06-06-2021 | 06:40 PM
  #5  
Banned
 
Joined: Jun 2021
Posts: 7
Default

ohk
oliviawilliam is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.