My fitness routine

Old 12-09-2020, 03:30 PM
  #1  
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Post My fitness routine

Here's my calisthenics routine. I've modified it a few times to get it near perfect, trying to hit all muscle groups so I won't be underdeveloped in any areas.

Workout A

pushups
squat to calf raise
biceps pushups
jumping lunges
crunches

Workout B

dips
squat to calf raise
table pull ups
sideways squat walk
plank

rest 5 minutes

x2 sets to failure


If you have any recommendations, I'd be glad to hear them.
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Old 02-12-2021, 06:01 PM
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Very interesting, I want to try it.
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Old 02-12-2021, 06:05 PM
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Very interesting, I want to try it
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Old 02-23-2021, 01:13 PM
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Well I tried your fitness routine and it's a good routine but I want to ask you, why don’t you try a 5 days workout routine. In these, you will cover all the body parts.
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Old 04-10-2021, 07:33 PM
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Wow, that is quite the routine. I can guarantee if you can follow this one up on a regular basis you'll nail your desire goal which you've in your mind.
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Old 04-15-2021, 08:35 AM
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Nice comments from every side. If you are thinking that your exercise routine is not well and you need to more active. You should work hard and set your routine to get better results. You can learn more fitness and exercise tips from the Yoga Buddy app.
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Old 06-07-2021, 07:40 AM
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ohk
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Old 06-07-2021, 10:10 AM
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It actually depends on your body's schedule. As for me, I do it every evening because it's hard to wake up early in the morning. Also based on studies, our body is most prepared to exercise from 4 pm-6 pm, making it an effective time of the day to work out.
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Old 06-19-2021, 09:06 PM
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Great, I would suggest you add yoga as well in your daily routine. we are at Arhanta yoga provides yoga classes from experts at an affordable price. You can check out our website and know more details.
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Old 08-18-2021, 07:28 AM
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You can visit Mother Trucker Yoga for the best and effective exercise and fitness workout program.
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