Exercise for People with Vertigo

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Old 12-16-2016, 06:29 AM
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Default Exercise for People with Vertigo

Hi I'm Gustavo Woltmann and I am an assistant in a publishers office. What work outs or exercises can you recommend to a person experiencing vertigo? What are the things to avoid?
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Old 12-16-2016, 03:08 PM
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You could google 'chair exercises seniors.' These are exercises you can do just sitting in a chair.
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