Essential oils for Pre/Post workout?

Old 02-07-2017, 06:10 PM
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Default Essential oils for Pre/Post workout?


I've been searching for information on the use of essentials oils for Pre-workout/Post-workout recovery. There doesn't seem to be that much information out there. Has anyone used essential oils for this reason before?

Thanks for any input!
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Old 02-07-2017, 09:11 PM
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This is the only thing I found in the NCBI data base - and it's only for peppermint oil in the particular dosage in the published abstract.

Look to the right hand corner of the screen and see that the study is free to download as a pdf.
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Old 02-08-2017, 05:02 PM
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Thank you! I've come across peppermint oil before, but this study will be helpful. I appreciate the response.
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