Essential oils for Pre/Post workout?

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Old 02-07-2017, 07:10 PM
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Default Essential oils for Pre/Post workout?

Hello,

I've been searching for information on the use of essentials oils for Pre-workout/Post-workout recovery. There doesn't seem to be that much information out there. Has anyone used essential oils for this reason before?

Thanks for any input!
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Old 02-07-2017, 10:11 PM
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This is the only thing I found in the NCBI data base - and it's only for peppermint oil in the particular dosage in the published abstract.

https://www.ncbi.nlm.nih.gov/pubmed/23517650

Look to the right hand corner of the screen and see that the study is free to download as a pdf.
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Old 02-08-2017, 06:02 PM
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Thank you! I've come across peppermint oil before, but this study will be helpful. I appreciate the response.
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