- Ways to exercise at a desk?
- I am not familiar with weight lifting/training..
- Bouncing your leg...does it burn calories?
- Need Suggestions
- Max muscle in minimum time?
- kettlebells
- Skinny guy trying to build muscle
- Making the most of a personal training session
- Advanced Body Shaping Routine
- Cardio Watch
- My 1st Fit Challenge ...
- Exercise Machines that work???
- Exercise for body type...help!
- Exercise for Neck/Shoulder Pain
- How to log???
- Turbo Jam Anyone?
- My Exercise regiment
- Help with exercise
- Super Spartan Staten Island
- Restarting my routine
- Spinning/Cardio Cycling
- No Excuse Now!
- Stuck Inside
- Do it for your health
- Foods that heal muscles AFTER exercise
- Walking
- i just joined the gym:)
- Very cool 5k in Baltimore
- TEAM FITDAY: Running and walking club
- Exercise Bikes?
- Student With No Time!
- Any one using a watch type heart rate monitor?
- Music to exercise to
- If I work out..shouldn't I be sore? (Long...sorry)
- Best and worst products?
- How do you determine when you are doing "too much"?
- Weight Lifting Schedule / Routine?
- How to add an activity?
- Get moving with the kids. ?ideas?
- Dance Class
- You call that walking?
- Activities Page
- Weight lifting in the activities section
- Helixco Lateral Machine Results?
- All for one and one for all
- Crossfit
- Stress
- 8-10 reps for bulking 12-15 reps for toning. Fact or Fiction?
- Exercise for disabilities??
- Hands Swelling?
- Heart Rate Monitors - looking for opinions/advice
- Do you eat before or after?
- Multiple Workouts a Day
- Brazil Butt Lift Workout Plan
- Sports Drinks
- kettlebell exercises for 'Oprah arms'??
- Seeking strength training advice
- Cardio vs Weight Training
- Any luck with TurboJam?
- Make it fun or else it'll blow...
- Working Out...Equipment vs. Space
- Trx
- The trouble with family fitness.
- mild exercises?
- Better to eat before or after workout?
- Shoes for overpronators
- Standing work- Strenuous work or highly active
- How do I do tape measure measurements?
- Pace setting/monitoring device?
- Bike Riding With Gears...
- What motivates you??
- Physical job, exercise too?
- Exercise Without Eating...
- Eating before running
- 365 days of exercise video - thought I would share!
- How Many Calories Do You Burn?
- Exercise Routine Help!!!!
- Calorie burned for 248lb man correct?
- Newbie needs some advice!
- What's The Most You Can Do...
- Shin Splints & Obesity.
- Calories Burned
- What is your favorite Exercise to burn calories?
- this is how it's done!
- 3 Questions-Need Answers please
- Heart Rate -vs Fat Loss
- Couch to 5K ~ Anyone doing it?
- Calories Burned
- Paying the price for living large
- What is the name of that Wii dance game?
- Gonna try a "Double Header" in a couple of weeks...
- Fight Dandruff with Natural Products
- How to get my thin waist back???
- CheatMode workout/diet?
- Determining "effort" level
- I'm having trouble entering my activity...
- Butt and out thigh ideas...
- Exercise during travel
- Mountain biking?
- Best exercise for fat burn
- Stair Stepper?
- Partner Workouts
- P90X Tracking?
- HRM says vs. Machine says
- Zumba for PS3, Wii or Kinect anyone?
- Ouch! I'm sore today. Why it's this way is a funny story
- Anyone following the New Rules of Lifting for Women?
- Building Mass, Let's Do It!
- How to start workout regimen
- Turbo Fire - Great Program
- Exercise for a large body
- Where is Pilates on Fitday?
- Estimating Distances for Walking/Jogging?
- Different Equipment
- Starting a journal to track eating & lifting
- Avoid Blisters
- is there a way to enter cals burned at the gym?
- Looking for Good/Quick/Effective Ab Exercises
- Belly, arms.
- Creative Exercise
- Strange lump in my calf after doing squats?
- this rain is killin me!
- We don't need no instructor!!
- Heart Rate Monitors
- My knees ache!
- ice skating kicks your butt!
- High heart rate while running
- Exercise & Arthritis
- exercise videos
- Exercise Allergy
- Swimming bad for fat loss - discuss!
- Acivities
- A funny thing happened at the gym...
- help!!
- Do you sneak in extra exercise?
- Hiit rules!!!!
- "Building muscle" vs. "Toning muscle"?
- Getting nauseous during my workouts :(
- I.T Band
- Spot Reducing
- Wii
- i have a question
- Has anyone used a Bod Pod?
- What can I do.... Help
- Upper body weights?
- Any Suggestions for Strengthening Wrists?
- Toneing ball
- Try this
- (Stability) Ball Exercises
- Having a hard time grasping...
- Good Workout DVD during Pregnancy
- Injury prevention vs results
- Sno-robics!
- Ab Lounge..Opinions..?
- need help !
- Your favorite thing to do on a BOSU?
- My new favorite workout!!!
- new here
- Keeping fit with chronic pain
- Question!
- A Man With a Plan...
- Large Calorie Deficits due to Excersize
- Questions about break days / split training
- Essential clothing for winter running?
- exercise for legs
- The Wed Club - Weekly Check-In for 1/19/2011
- Does this seem like an effective workout?
- Toned Tummy!?
- I'm seriously stuck with losing weight?
- Did You Exercise Today???
- morning or evening?
- calories burned
- Marathon /half marathon training
- PS3 for Exercise
- How do you log the Bar Method?
- Beginner
- Elliptical training
- First day
- Wii for exercise?
- help please
- Meekness' 2011 Health & Fitness Journal
- Spinning - OMG!
- How hard do you push yourself?
- Hmm... I wonder...
- Activity Calculator
- First 5k Race of 2011...
- Tips?
- New..
- Tips for EARLY AM workouts?
- Thight Splints
- Wii?
- Weight Vest
- Limited space...
- weight training DVDs
- The Bar Method DVDs - anyone try em?
- No Pain "Gain"?
- 2 questions....
- My Last 5k race for the year...
- How to combat cramp?
- Insanity
- Newbie Exerciser Queston
- Heart rate + VO2 max to calculate calories burned?
- Two 30 minute runs or one 60 minute jog?
- Gym today
- Too much at the gym, or too little?
- steps aerobics
- steps aerobics
- Turkey Day Runs...
- Anyone felt sick after exercise?
- TaeKwonDo
- Hula Hoop - regular vs. weighted
- IT Band Syndrome?
- Weighted Jog
- Winter Running?
- Calories Burned Log
- Does anyone go to Curves?
- Nordi Track Incline Trainer
- Insanity Workouts
- Do you excercise while being sick???
- Log your exercice!
- calories in & calories out
- Help, Please?
- Trying to find new exercise I can do with a spinal injury
- Fitness Activities- calorie values?
- Lifting/Bootcamp Routine?
- Playing drums...
- HIIT - High Intensity Interval Training
- Dan John - Training, Rehab, Aging
- working out with a broken ankle
- Pedometer
- Treadmill question
- Two questions about HR/Pedometer watch
- Interval Exercise or Slow Burn?
- What do you put for setting up a fish tank?
- exercise at work
- Days off from Exercise Routine
- Questions about 5K Training
- Les Mills Classes Calorie Estimates
- Feeling faint?
- Bmr
- Silly Question!
- Pharmaceutical authoritarian fulfillment software
- Ok love the Wii! Great for anyone carrying alot of weight
- Exercise and Sciatica
- So I broke down and got a Wii! - Any recs for programs ?
- Tracking exercise w FitDay
- Starting weight lifting
- Shoe Question
- If you do the 30 Day Shred...
- How to drop body fat percentage???