Get STRONG Shoulders with this 10-MIN Bodyweight Workout (No Equipment Required)
#1
FitDay Member
Thread Starter
Join Date: Jan 2023
Posts: 15
Get STRONG Shoulders with this 10-MIN Bodyweight Workout (No Equipment Required)
Hey guys,
Just made a shoulder workout video using just your bodyweight - no equipment
youtu.be/qENCgdRQRkY
I am uploading videos a couple times per week
Check it out
Just made a shoulder workout video using just your bodyweight - no equipment
youtu.be/qENCgdRQRkY
I am uploading videos a couple times per week
Check it out
#3
FitDay Member
Join Date: Jan 2023
Posts: 23
strength training
Safa Fitness Club has written an article which includes weighted and weightless exercises in details with benefits:
Please Click on the following link:
URL: https://safafitnessclub.com/the-best...stronger-core/
Please Click on the following link:
URL: https://safafitnessclub.com/the-best...stronger-core/