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Get STRONG Shoulders with this 10-MIN Bodyweight Workout (No Equipment Required)

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Get STRONG Shoulders with this 10-MIN Bodyweight Workout (No Equipment Required)

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Old 02-05-2023, 11:19 PM
  #1  
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Join Date: Jan 2023
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Default Get STRONG Shoulders with this 10-MIN Bodyweight Workout (No Equipment Required)

Hey guys,

Just made a shoulder workout video using just your bodyweight - no equipment

youtu.be/qENCgdRQRkY

I am uploading videos a couple times per week

Check it out
NoRegretsWO is offline  
Old 02-09-2023, 08:12 PM
  #2  
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Great workout. Thanks!
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Old 02-16-2023, 11:32 PM
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Lightbulb strength training

Safa Fitness Club has written an article which includes weighted and weightless exercises in details with benefits:
Please Click on the following link:
URL: https://safafitnessclub.com/the-best...stronger-core/
safafitnessclub is offline  

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