Shoulder Workout


Old 07-03-2018, 03:42 PM
FitDay Member
Thread Starter
Join Date: Jul 2018
Posts: 1
Default Shoulder Workout

I find it very hard to grow my shoulder muscles ... can anyone give me some tips on how to become bigger ? my arms and chest are really big compared to shoulders and i train every week
Ryuuff is offline  
Reply With Quote
Old 07-04-2018, 06:30 PM
FitDay Member
Join Date: Jul 2018
Posts: 15

You might try to split the shoulder day into two, meaning that you train your front shoulder with the chest, for example, and the back shoulder another day, maybe with the back.
Danny_2 is offline  
Reply With Quote

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Terms of Service