2 questions....

Old 12-12-2010, 11:12 AM
FitDay Member
Thread Starter
Join Date: Feb 2010
Posts: 2
Default 2 questions....

My first question is how does one get their heart rate up if they are on medication to prevent your heart rate from rising? Second question is if you had 15 minutes to exercise what would you be doing? I know the typical squats, lunges and crunches but any others?
elyse123 is offline  
Old 12-13-2010, 12:47 AM
FitDay Member
Join Date: Feb 2010
Location: San Francisco, CA
Posts: 576

Don't know about the first question, but if I had only 15 minutes to exercise I alternate between flipping a tractor tire across a parking lot and beating said tire with a sledgehammer or weighted club.
tandoorichicken is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.