We don't need no instructor!!
03-10-2011 | 12:59 AM
#1
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FitDay Member
Joined: Feb 2011
Posts: 630
We don't need no instructor!!
A small group gathers at my Y every Thursday at 6:45 for boot camp - today the instructor no showed, so we decided to go without him (he's a great instructor, always pushing us a little harder).
there were three of us, we took turns assigning tasks to the class, beginning with laps around the basketball court, lots of upper body lifting, squats with stability balls on the wall, lunges, and more!
We all had a lot of fun pushing each other, and I made an appointment with one of the woman for "10 minutes of abs" on Tuesday AM after we do our cardio.
Don't let an obstacle (like a missing instructor) be an excuse!
Abby
there were three of us, we took turns assigning tasks to the class, beginning with laps around the basketball court, lots of upper body lifting, squats with stability balls on the wall, lunges, and more!
We all had a lot of fun pushing each other, and I made an appointment with one of the woman for "10 minutes of abs" on Tuesday AM after we do our cardio.
Don't let an obstacle (like a missing instructor) be an excuse!
Abby
