Crossfit

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Old 07-19-2011, 04:28 PM
  #1  
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Hi Fellow Fitday Friends. Anyone out there enjoy a Crossfit gym? I've been going for about 4 months and am really having a great time. It's very hard and it took me a few months to really get into it, but I joined with some friends to help with motivation.
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Old 07-19-2011, 07:59 PM
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Oh yeah,
Totally drank the koolaid. I signed up in January and have seen some major changes in my body, not to mention the simple joy of being strong .
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