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Old 10-31-2011, 01:27 PM   #1
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Question How to log???

We have a great gym here in columbus called title boxing but not sure how to log it.
It is 1 hour of boxing, calistenics, running, abs.......so I did 30 min calistenics and 30 min (cant remember exactly what it is called) cardio where you move ffrom station to station
Any thoughts????? Can we add a new exercise???
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Old 10-31-2011, 05:49 PM   #2
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There's no way to add a new exercise.

Your best bet, if you want to be more accurate, is to use a heart rate monitor that also tracks calories burned. Then you input an exercise that is close to your calories burned for that given amount of time.

This should help:



Think of food as fuel for the body instead of feeding emotions
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