Any other Spin addicts out there?
#2
FitDay Member
Join Date: Jun 2010
Posts: 1
Hi Mary,
I have my spinning bike in front of my tv I get in 30-60 min per day it is a great way to start my day. I try to do it 5-6 days per week I have recently started to journal my food intake again. I used to be obssessed now I call it multi tasking.
I have my spinning bike in front of my tv I get in 30-60 min per day it is a great way to start my day. I try to do it 5-6 days per week I have recently started to journal my food intake again. I used to be obssessed now I call it multi tasking.