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Old 06-25-2010, 11:24 PM   #1
FitDay Member
Join Date: Jun 2010
Posts: 2
Default walking with heavy pack

I walk about a mile to work with a heavy packpack, probably about 30 lbs with my work gear. How would i best handle that in the activities? Should i pick backpacking instead of walking? (it doesn't seem to specify the walking speed for 'backpacking'). I think this site is a little vague on the activity side of things, if there was more info on what each thing means....
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