Admin {{ oUser.name }} Logout Looking to lose weight? Try our FREE Calorie Counter » | Log In
All Articles Fitness Nutrition

Fitness

Can You Be Allergic to Exercise?

It sounds absolutely crazy, right? Exercise isn't something you put in your body—it's what you do when you move around. How could you be allergic ...

8 Foods That Can Help Flatten Your Belly

For many women, the belly area tends to be the most problematic. The good news is that there are a few ways to help you get ...

9 Foods That Can Help Prevent the Signs of Aging

Aging is a natural process and there is no way to stop it (and why would you want to, it's beautiful), but you can slow it ...

What Does It Really Mean to Detox?

Detoxes have been around for a while now, but they started to catch on around 2013. Today, there are literally hundreds of different cleanses and detoxes out ...

6 Times Celebs Spoke out About Body Positivity

In recent years there has been a lot of talk about body positivity, as we try to alter the ideas that have been ingrained over decades. ...

We Need to Talk About the Jiftip

BuzzFeed is filled with all kinds of things you could probably go your whole life without knowing or experiencing. The Jiftip, or Penis Sticker, being just ...

4 Unexpected Things That Make You Infertile

When you’re trying to conceive, or if you want to conceive in the future, little things can affect your fertility. Check out the things that ...

How Being Neurotic Can Boost Your Life Expectancy

The results of a study of nearly 500,000 adults proved that being neurotic isn't all bad: People with high levels of neuroticism who also described their health ...

Everything You Need to Know About Bungee Workouts

Bungee workouts are a popular new trend sweeping through the U.S., UK, and Australia. It's a fascinating type of workout, one that combines the elasticity ...

5 Foods That Are Surprisingly Healthy

We all know that leafy greens and eggs are good for us, but what about chocolate, fatty fish and nuts? Below are five foods that are ...

These Are the Best Exercises to Do in the Comfort of Your Own Home

There are a lot of reasons why we can't always make it to the gym, and when this is the case it's important to have an ...

Everything You Need to Know About Sex and Ayurveda

Ayurveda is an ancient Indian philosophy that guides all aspects of health and well-being, including sex. Although many traditions have a similar view that sex is ...

The Dark Side of Clean Eating

The Instagram-friendly movement is seeing a backlash as wellness bloggers and nutritionists come forward to talk about eating disorders and quack theories.

3 Pheromone Truths and 3 Myths

For decades, scientists have been trying to isolate a human pheromone. But while the possibility of tapping into unconscious chemical signals might be a popular one, ...

Why Boxing Might Just Be the Perfect Workout

Boxing provides you with a total body workout, which is just one of the reasons the sport has become increasingly popular over the years (even for ...

Does Listening to Music Improve the Quality of Your Workout?

There is nothing better than putting in your headphones and drowning out the world when you hit the gym. But does listening to music actually aid ...

How Your Instagram Feed May Indicate Depression

If you have an Instagram account (a social networking tool used for sharing videos and photos), you may be aware of how being on Instagram makes ...

Why You Need to Exercise Early in Life

Exercise has health benefits at any age. But among people who exercise young, something called “bone memory” may help fight the negative effects of a high-fat ...

How to Power Through an Intense Workout

Exercise is intended to push your body hard, get you breathing hard and sweating, and force your cardiovascular system and muscles to work at full capacity. ...

You're Probably Not Replacing Your Toothbrush Often Enough

Your mouth is a pretty grody place, home to lots and lots of bacteria. Your bathroom probably isn’t too clean spick and span either. Given ...

Recent Fitness