Admin {{ oUser.name }} Logout Looking to lose weight? Try our FREE Calorie Counter » | Log In
Fitness Nutrition Forums

Fitness

The Workout Gear These 6 Celebs Swear By

Kate Hudson loves activewear so much that she even created her own brand, Fabletics, which was launched in 2013. According to People, she had this to say ...

6 Reasons You Shouldn't Avoid the Gym out of Fear of Being Judged

Women would like to hit the gym more often, but they don’t out of fear of being judged, this according to research by Sport ...

Are Your Weekly Drinking Habits Shortening Your Lifespan?

You may think that a night of drinking with friends once a week is acceptable and a great way to blow off steam, or a drink ...

The Skincare Routines That Celebs Swear By

We all have different requirements for our skin, and therefore no two persons' skincare routines are the same. That said, there are certain products on the ...

What Is Endometriosis? Here's Everything You Need to Know

English actress Daisy Ridley has become well-known thanks to her role as Rey in the new Star Wars sequel trilogy, starting with Star Wars: The Force ...

How Video Games Can Actually Be Good for Your Mental Health

Video games have developed a bad reputation and are often blamed for causing violence, aggression, and addictive behaviors, with the World Health Organization contemplating adding a "...

7 Types of Food That May Help With Depression

Depression is a mental illness that can affect men, women, and children around the world. Severity and treatment vary, but it is still a mental illness ...

How to Soothe Your Aching Muscles

If you’ve trained hard or undertaken a new exercise routine, it is common for your muscles to ache after the workout, especially if it’s ...

Mariah Carey Reveals She's Bipolar — and These Signs That Could Indicate You Are Too

There are many words that have been used to describe Mariah Carey over the years, and these include popstar and diva. But despite the way you ...

Apparently Your Gin and Tonic Could Help With Hayfever

There are few things better at the end of the day than to put your feet up and relax with a gin and tonic in hand. ...

Glitter Sunscreen Is on the Market, but Does It Protect You From the Sun?

There is a sunscreen on the market that will have you ditching the illuminator and highlighter, but does glitter sunscreen actually protect your skin? Shimmering lotions ...

The Reason Why Lush's Dream Cream Is Stealing Headlines

Chances are you’ve heard of the British cosmetics brand Lush Cosmetics, or at the very least walked past it in a big shopping mall ...

Here's Everything You Need to Know About Cold Pressed Juice and Its Health Benefits

Cold-pressed juice has become one of the latest health crazes, and they can be found everywhere from specialized juice bars to the local supermarket, but what ...

11 Exercises For Sculpting Your Arms

Summer is quickly approaching and with it comes skin-baring tank tops and swimsuits. Worried about how your arms will look in summer’s more revealing clothing? ...

Getting Buff in the Buff: Are There Benefits to Exercising While Nude?

You’ve probably seen the naked yoga classes and the carefully posed Instagram posts extolling the virtues of working out naked. It turns out that nude ...

6 Healthy BBQ Options That Won't Get You Uninvited from the Cookout

Once the weather heats up and the kids are out of school, it can only mean one thing: BBQ season is underway. Although grilling is a ...

Can You Eat Something So Spicy it Seriously Injures You?

If you love spicy food, then you’re probably well acquainted with that familiar sensation of it “hurts so good.” But have you wondered if you ...

How Does E. Coli Get Into Our Food?

Millions of people every year get sick every year from foodborne illnesses. People can react very differently to different kinds of contaminated foods that can often ...

6 Signs You Need a New Doctor

According to the Centers for Disease Control and Prevention, there were close to one billion visits to physicians' offices in 2016. One billion. Over 80 percent of adults ...

Here's What Crystals Can (Possibly) Do for You

Crystals are hardened minerals that often take a repeating shape or pattern. They can be opaque or almost clear, and come in a variety of colors. ...

Recent Fitness