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Search: Posts Made By: Michael6419
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Forum: Food talk
09-19-2022, 11:26 PM
Replies: 6
Views: 1,641
Posted By Michael6419

fresh juice

Fresh Fruit juice comes from the fruit's flesh or the whole fruit itself. There are a variety of different fruit juices that a person can drink. These include guava juice, orange juice, cranberry...
Forum: Nutrition & labeling
09-19-2022, 11:01 PM
Replies: 22
Views: 8,049
Posted By Michael6419

7 Tips for Maintaining a Healthy Digestive System

Apart from medications and treatments, here I describe some beneficial tips to maintain digestive health:1. Take a little salt in your diet to maintain good health.
2. Limit your fluid intake during...
Forum: Nutrition & labeling
09-19-2022, 10:49 PM
Replies: 21
Views: 3,044
Posted By Michael6419

Health benefits of bananas

A wide variety of health benefits are associated with curvy yellow fruit. Bananas are high in potassium and pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and...
Forum: Exercise
09-19-2022, 10:24 PM
Replies: 2
Views: 502
Posted By Michael6419

Best food to fight pain Naturally

Here I can tell you the best foods that can relieve pain naturally;
1. Blueberry.
2. Cherry
3. Ginger
4. Peppermint
5. Cloves.
Forum: Exercise
02-21-2022, 07:01 PM
Replies: 2
Views: 911
Posted By Michael6419

Hi everyone; We all know that Anxiety is not...

Hi everyone;

We all know that Anxiety is not good for our health. The main trigger for anxiety is stress, people who have daily strain like taking pressure during a traffic jam or by missing...
Forum: Exercise
02-13-2022, 04:57 PM
Replies: 2,015
Views: 414,136
Posted By Michael6419

Did You Exercise Today???

Yes, today I got up early in the morning and went for a walk for 20 minutes and then after that, I went to the gym and worked out for 1 hour straight.
Forum: Exercise
02-13-2022, 04:54 PM
Replies: 25
Views: 11,097
Posted By Michael6419

Shoulder Workout

Hi, here I can tell you the best shoulder workout that you can do at home easily here are the few exercises that you would have to do;


Raise your arms at a 90-degree angle for 2 minutes.

Do...
Forum: Nutrition & labeling
02-11-2022, 04:14 PM
Replies: 16
Views: 3,319
Posted By Michael6419

Is protein Important for Weight loss?

Yes, Protein is very important for weight loss and also for the body to look better. Eating a rich-protein diet can be very helpful for losing weight. And protein supplements like casein are more...
Forum: Nutrition & labeling
02-11-2022, 04:12 PM
Replies: 37
Views: 14,318
Posted By Michael6419

Is Nutrition Supplement is Good for Health?

Is Supplement Good for Health? Here I can tell you.

The supplement comes in many forms, some of them are in the form of powder or pills. In some supplements, it contains at least...
Forum: Nutrition & labeling
02-10-2022, 04:26 PM
Replies: 18
Views: 4,722
Posted By Michael6419

Healthy Ice Cream!

Here are some of my favorite ice creams which I love to eat because they contain low-Calorie.


Yasso.

Skinny Cow.

Wink Frozen Desserts.

Peekaboo.
Forum: Food talk
02-10-2022, 04:24 PM
Replies: 58
Views: 22,550
Posted By Michael6419

fruit...good or bad?

Fruit Good or Bad for Your Health? Here is the truth

Every person in the world knows that fruits are very essential for our health. Most people call them ”Nature’s food.

We also know that...
Forum: Newcomers
02-08-2022, 04:23 PM
Replies: 11
Views: 1,967
Posted By Michael6419

Importance of Yoga in our daily life ...

Importance of Yoga in our daily life


Yoga can give relief to your back pain.

Yoga improves your strength, flexibility, relieves stress, and maintains your balanced diet.

Yoga helps you...
Forum: Food talk
02-08-2022, 04:22 PM
Replies: 62
Views: 16,257
Posted By Michael6419

There are a lot of foods which can help you to...

There are a lot of foods which can help you to lose weight.


Yogurt


Yogurt is the healthiest food including calcium, protein, phosphorus, and vitamin D.

Yogurt is best for your waistline...
Forum: Diets
02-07-2022, 04:33 PM
Replies: 33
Views: 19,942
Posted By Michael6419

Why we get fat?

Why we get fat, here I told you the biological truth that why we’re getting fat.

First thing was that we think we get fat by eating unhealthy, junk foods which are not 100% true but the truth was...
Forum: Success Stories
02-07-2022, 04:30 PM
Replies: 23
Views: 4,668
Posted By Michael6419

Success story of Jordan He lost 220 lbs

Jordan Smith, Toronto

When Jordan weighed 450lbs, He felt that his weight had taken over his life.

The 22-year-old boy from Toronto had grown up overweight and struggled in college through the...
Forum: Weight Loss Tips
02-06-2022, 04:34 PM
Replies: 26
Views: 3,849
Posted By Michael6419

The best way to loss weight;

There are a lot of bad ways to lose weight on the internet.

But most of the ways are not based on any actual science. Here are some natural methods that have been proven to work.


Limiting...
Forum: Food talk
02-02-2022, 07:12 PM
Replies: 10
Views: 2,090
Posted By Michael6419

Favorite comfort food.

My favorite comfort food is;


Spaghetti and chicken.
Waffles and fish.
Hot dish and fried beef steak.
Pizza and donors.
Forum: Weight Loss Tips
02-02-2022, 05:57 PM
Replies: 26
Views: 3,849
Posted By Michael6419

How loss weight at home.

Hi, look you cannot lose your weight just by taking "Healthy" food and dieting. You may burn a small number of calories from them.

So I recommend you that first;

Wake up early in the...
Forum: Exercise
02-02-2022, 05:13 PM
Replies: 25
Views: 11,097
Posted By Michael6419

Building shoulders requires a lot of effort and...

Building shoulders requires a lot of effort and consistency. Doing following exercises can help you a lot in building your shoulder mass.Seated rear lateral raiseFace pullsDumbbell front...
Forum: Exercise
02-02-2022, 05:09 PM
Replies: 6
Views: 1,332
Posted By Michael6419

Drinking adequate amount of water is helpful for...

Drinking adequate amount of water is helpful for maintaining your health, especially if you are doing exercises or other kind of activities that may cause dehydration in your body. But drinking water...
Showing results 1 to 20 of 20


 

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