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Shoulder Workout

 
Old 02-13-2022, 04:54 PM
  #21  
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Default Shoulder Workout
Hi, here I can tell you the best shoulder workout that you can do at home easily here are the few exercises that you would have to do;
  • Raise your arms at a 90-degree angle for 2 minutes.
  • Do 50 pushups.
  • Dumbbell shoulder push press.
  • Do crab walks.
  • Overhead press.
Michael6419 is offline  
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Old 03-29-2022, 12:37 AM
  #22  
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I always used to work out using the barbell overhead press. And half-kneeling landmine press. These two exercises are useful for working out. You can also try these workouts.
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Old 03-29-2022, 10:14 PM
  #23  
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Yes, Shoulder Workout is very helpful, you can easily do it at home daily. It gives you many benefits which relax your body part.
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Old 04-11-2022, 07:21 PM
  #24  
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Originally Posted by Michael6419
Hi, here I can tell you the best shoulder workout that you can do at home easily here are the few exercises that you would have to do;
  • Raise your arms at a 90-degree angle for 2 minutes.
  • Do 50 pushups.
  • Dumbbell shoulder push press.
  • Do crab walks.
  • Overhead press.
Thanks for sharing. I really needed this.
ArunGoyal is offline  
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Old 04-13-2022, 01:03 AM
  #25  
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Pushups. Pushups are the ultimate shoulder workout, arguably one of the most fundamental ones for both strength and muscle building. .
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Old 05-27-2022, 06:47 AM
  #26  
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It's always a bad idea to lift a weight that's too heavy for you, but doing so while doing a shoulder exercise is especially dangerous. Shoulder injuries may keep you out of action for months if you overexert them before they're ready. They're delicate and intricate joints that are difficult to target.
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