Shoulder Workout

Old 02-14-2022, 04:54 AM
  #21  
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Default Shoulder Workout

Hi, here I can tell you the best shoulder workout that you can do at home easily here are the few exercises that you would have to do;
  • Raise your arms at a 90-degree angle for 2 minutes.
  • Do 50 pushups.
  • Dumbbell shoulder push press.
  • Do crab walks.
  • Overhead press.
Michael6419 is offline  
Old 03-29-2022, 12:37 PM
  #22  
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I always used to work out using the barbell overhead press. And half-kneeling landmine press. These two exercises are useful for working out. You can also try these workouts.
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Old 03-30-2022, 10:14 AM
  #23  
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Yes, Shoulder Workout is very helpful, you can easily do it at home daily. It gives you many benefits which relax your body part.
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Old 04-12-2022, 07:21 AM
  #24  
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Originally Posted by Michael6419 View Post
Hi, here I can tell you the best shoulder workout that you can do at home easily here are the few exercises that you would have to do;
  • Raise your arms at a 90-degree angle for 2 minutes.
  • Do 50 pushups.
  • Dumbbell shoulder push press.
  • Do crab walks.
  • Overhead press.
Thanks for sharing. I really needed this.
ArunGoyal is offline  
Old 04-13-2022, 01:03 PM
  #25  
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Pushups. Pushups are the ultimate shoulder workout, arguably one of the most fundamental ones for both strength and muscle building. .
johnpery is offline  
Old 04-28-2022, 01:35 PM
  #26  
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shoulder press. dumbbell shoulder press. upright row. leaning lateral raises. front lateral raises.
balagan is offline  

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