Shoulder Workout
#21
FitDay Member
Join Date: Feb 2022
Posts: 16

Hi, here I can tell you the best shoulder workout that you can do at home easily here are the few exercises that you would have to do;
- Raise your arms at a 90-degree angle for 2 minutes.
- Do 50 pushups.
- Dumbbell shoulder push press.
- Do crab walks.
- Overhead press.
#24
FitDay Member
Join Date: Mar 2022
Posts: 19

Thanks for sharing. I really needed this.