Fitness
Is Your Skin Building up a Resistance to Skincare Products?
You’ve probably found some skin care products you love, but is it a good idea to use the same products on your skin month ...
4 Tips on Finding the Perfect Gym Pants
You already know what not to wear to the gym, for a little refresher this includes clothing without stretch that can hinder your movement, oversized clothing ...
Why It’s so Important to Embrace Your Natural Form
There is an unbelievable amount of pressure for men and women to adhere to unrealistic standards of beauty set out by the media and Hollywood, and ...
How a Botched Nose Job Can Leave You With a Permanent Erection
You wouldn’t think that having surgery on your face could affect the space below your waist, but apparently, it can. 45-year old Croatian stylist and ...
What Your Stool Can Tell You About Weight Loss
Your poop can tell you a lot of things, including it seems, what kind of diet is best for you to lose weight, according to a ...
This Fitness Blogger Doesn't Shave Her Body Hair—and It's Totally Inspiring
When we think of fitness bloggers, the image of a woman with a perfect complexion, toned muscles and an even tan comes to mind, right? The ...
3 Ways to Workout on Your Lunch Hour Sans Gym
More and more companies are figuring out that healthy employees are productive employees and offering incentives for workers to workout through gym memberships and discounts. While ...
4 of the Best Exercises to Boost Your Mood
Exercise is a proven way to boost your mood and improve your outlook. Not to mention, it’s a fantastic energy booster. Here are the best ...
How to Get the Most Out of Working Out with Resistance Bands
Resistance bands are an effective workout tool—not only can they be used to supplement your regular weights, but they can be used alone for a ...
How to Ensure Your Hair Is Perfect Post-Workout
After your workout, it's important to clean your skin and moisturize, but that's not the only part of your body that needs a little tender loving ...
Survive a Slasher Movie With the Final Girl Workout
If you’ve seen "Final Girl" (a thriller-horror film), you’re probably aware that women training to defeat psychopathic killers must go through rigorous sweat sessions. ...
How Many Calories Do You Really Burn During Sex?
Any sort of physical activity can help you to burn calories, but what about sex? There is a common belief that sex burns a lot of ...
You Need to Check out Lebron James' Core and Mind Workout
There's no doubt that LeBron James is more than just one of the world's top athletes—he's also one of the fittest! His extreme conditioning is ...
What Does it Mean If Your Toenails Won't Grow?
Does it seem like your toenails have stopped growing? Usually, this isn’t the case. Fingernails grow up to three times faster than toenails, so it ...
5 Bloggers That Have Turned Sharing Workouts on Social Media Into an Artform
Each year we become more reliant on social media, and now, for most of us, the first thing that we do in the morning is check ...
Does Drinking Hot Water and Lemon Actually Do Anything?
Should you be skipping caffeinated beverages like coffee and tea in the morning and opting for a nice mug of hot water and lemon? You have ...
6 Reasons You Should Start Eating Marmite
Marmite, that sticky dark brown spread that you have probably tried on toast at least once in your life, actually has surprising health benefits. Marmite has ...
Everything You Need to Know About Beer Yoga
Beer and Yoga are two of the most enjoyable things in life. There's nothing quite like a good yoga workout to get your muscles working, your ...
The Science Behind Near Death Experiences
Pop culture, the internet, and pretty much every medium imaginable is filled with stories about near death experiences. People that find themselves teetering on the brink ...
How Much Water Should You Drink During a Workout?
When we sweat, we lose water, so we, therefore, need to replenish the water and minerals that we have lost after a workout. But how much ...
Recent Fitness
-
Feeling Nauseous? These Tips May Help Alleviate the Symptoms
Nausea refers to the awful, queasy feeling you have when you feel you may vomit. This feeling is often accompanied by symptoms of gastrointestinal distress, and ... Read More »
-
4 Surprising Diseases That an Eye Exam Can Uncover
You may be tempted to forgo an annual eye exam if your vision is unchanged or you’re not experiencing symptoms, but it's a missed opportunity ... Read More »
-
How Online Trolling Affects Your Health
Technology has benefited our lives in many ways, but it has also made it easier for bullies (or trolls) to cause misery online, thanks to the ... Read More »
-
The Health Benefits of Music
Music has been the subject of numerous academic studies around the world, investigating its beneficial effects on health and mental wellness. While you may be aware ... Read More »
-
Here’s How a Photo of Your Poop Might Help Researchers
Most of us take photos daily; of our food, our faces, and our surroundings, but our poop? Well, here’s where most people would draw ... Read More »
-
How Lady Gaga's Post-Show Ice Baths Help Her Recover
Lady Gaga puts on one heck of a show, and to recover, and she has a post-show routine that involves an ice bath. Gaga (real name ... Read More »
-
Getting Enough Vitamin D Now Can Pay off in the Future
Our bodies do not produce vitamin D, but we need it to regulate the absorption of calcium and phosphorous. Vitamin D helps prevent bone disease like ... Read More »
-
Screen Time Is Important to Manage Because It Could Have an Effect on a Toddler’s Brain
Unless you have a child it’s impossible to understand just how much time they demand, and it's common for parents trying to get a ... Read More »
-
Running Can Reduce the Risk of Death—and You Don’t Even Have to Run That Far
You may not consider yourself much of a runner, and other physical activities are a lot more fun. Still, according to a study, there are undeniable ... Read More »
-
Luke Perry Was Buried in a "Mushroom Suit"—Here's Everything You Need to Know About This Eco-Burial
Death is a concept many of us struggle to come to terms with, but the one thing we do know is that, at some point, we ... Read More »
