Fitness
Does ASMR Help Ease Anxiety?
Somewhere between the YouTube’s cute puppy compilations, product reviews, and fail videos is another genre: ASMR videos. Though they may appear pointless to some, ...
6 Surprising Ways Your Body Changes After 30
Thirty is hardly old, but as we all know, our bodies change with age, and there are a few things which happen after you pass the 30 ...
Ruth Bader Ginsburg's Fitness Routine Has Been Revealed—and It's Intense
Ruth Bader Ginsburg is an 84-year-old best known for her occupation as a Supreme Court Justice. But her decisions aren’t the only thing about her ...
Why Nuts Might Actually Be the Perfect Snack
We are always on the go, which means that we seldom have time to sit and cook a hearty meal and find it hard to take ...
How to Throw a Healthy Dinner Party
Dinner parties are a social event, but there is always the issue of what to cook, especially if you're trying to be healthy. It may seem ...
On a Scale from 1 to 10 How Dangerous is it to Chug a Pint of Hard Liquor?
If you’re familiar with challenges both online and IRL that encourage people to chug a pint of hard liquor and have wondered how dangerous it ...
Everything You Need to Know About Pig-to-Human Organ Transplants
The general shortage of human organ donors has led scientists to explore other options for human recipients, including pigs. Although pigs are often noted to be ...
The Skin Cleaning Routine Every Woman Should Follow After a Workout
When you hit the gym, you are sweating out the toxins in your body, which you already know is good for you. But after an intensive ...
Can You Be Allergic to Exercise?
It sounds absolutely crazy, right? Exercise isn't something you put in your body—it's what you do when you move around. How could you be allergic ...
8 Foods That Can Help Flatten Your Belly
For many women, the belly area tends to be the most problematic. The good news is that there are a few ways to help you get ...
9 Foods That Can Help Prevent the Signs of Aging
Aging is a natural process and there is no way to stop it (and why would you want to, it's beautiful), but you can slow it ...
What Does It Really Mean to Detox?
Detoxes have been around for a while now, but they started to catch on around 2013. Today, there are literally hundreds of different cleanses and detoxes out ...
6 Times Celebs Spoke out About Body Positivity
In recent years there has been a lot of talk about body positivity, as we try to alter the ideas that have been ingrained over decades. ...
We Need to Talk About the Jiftip
BuzzFeed is filled with all kinds of things you could probably go your whole life without knowing or experiencing. The Jiftip, or Penis Sticker, being just ...
4 Unexpected Things That Make You Infertile
When you’re trying to conceive, or if you want to conceive in the future, little things can affect your fertility. Check out the things that ...
How Being Neurotic Can Boost Your Life Expectancy
The results of a study of nearly 500,000 adults proved that being neurotic isn't all bad: People with high levels of neuroticism who also described their health ...
Everything You Need to Know About Bungee Workouts
Bungee workouts are a popular new trend sweeping through the U.S., UK, and Australia. It's a fascinating type of workout, one that combines the elasticity ...
5 Foods That Are Surprisingly Healthy
We all know that leafy greens and eggs are good for us, but what about chocolate, fatty fish and nuts? Below are five foods that are ...
These Are the Best Exercises to Do in the Comfort of Your Own Home
There are a lot of reasons why we can't always make it to the gym, and when this is the case it's important to have an ...
Everything You Need to Know About Sex and Ayurveda
Ayurveda is an ancient Indian philosophy that guides all aspects of health and well-being, including sex. Although many traditions have a similar view that sex is ...
Recent Fitness
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Feeling Nauseous? These Tips May Help Alleviate the Symptoms
Nausea refers to the awful, queasy feeling you have when you feel you may vomit. This feeling is often accompanied by symptoms of gastrointestinal distress, and ... Read More »
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4 Surprising Diseases That an Eye Exam Can Uncover
You may be tempted to forgo an annual eye exam if your vision is unchanged or you’re not experiencing symptoms, but it's a missed opportunity ... Read More »
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How Online Trolling Affects Your Health
Technology has benefited our lives in many ways, but it has also made it easier for bullies (or trolls) to cause misery online, thanks to the ... Read More »
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The Health Benefits of Music
Music has been the subject of numerous academic studies around the world, investigating its beneficial effects on health and mental wellness. While you may be aware ... Read More »
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Here’s How a Photo of Your Poop Might Help Researchers
Most of us take photos daily; of our food, our faces, and our surroundings, but our poop? Well, here’s where most people would draw ... Read More »
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How Lady Gaga's Post-Show Ice Baths Help Her Recover
Lady Gaga puts on one heck of a show, and to recover, and she has a post-show routine that involves an ice bath. Gaga (real name ... Read More »
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Getting Enough Vitamin D Now Can Pay off in the Future
Our bodies do not produce vitamin D, but we need it to regulate the absorption of calcium and phosphorous. Vitamin D helps prevent bone disease like ... Read More »
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Screen Time Is Important to Manage Because It Could Have an Effect on a Toddler’s Brain
Unless you have a child it’s impossible to understand just how much time they demand, and it's common for parents trying to get a ... Read More »
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Running Can Reduce the Risk of Death—and You Don’t Even Have to Run That Far
You may not consider yourself much of a runner, and other physical activities are a lot more fun. Still, according to a study, there are undeniable ... Read More »
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Luke Perry Was Buried in a "Mushroom Suit"—Here's Everything You Need to Know About This Eco-Burial
Death is a concept many of us struggle to come to terms with, but the one thing we do know is that, at some point, we ... Read More »
