FitDay Discussion Boards

Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

FAQ
Community
Calendar
Today's Posts
Search
Notices
 
Page 1 of 2
1
2
Search: Posts Made By: Vader29
Showing results 1 to 25 of 27
Search took 0.00 seconds.
Forum: Food talk
06-22-2019, 08:08 AM
Replies: 71
Views: 47,357
Posted By Vader29

MyProtein

I really like protein powder from MyProtein considering their flavors are so unique and delicious!
Forum: Food talk
06-21-2019, 12:35 AM
Replies: 15
Views: 3,415
Posted By Vader29

Everything in moderation. If you want to add some...

Everything in moderation. If you want to add some sugar to your potatoes, that's fine. Just watch your overall caloric intake.
Forum: Newcomers
06-21-2019, 12:34 AM
Replies: 5
Views: 2,918
Posted By Vader29

Welcome back!

Welcome back!
Forum: Weight Loss Tips
06-21-2019, 12:27 AM
Replies: 57
Views: 13,038
Posted By Vader29

The caloric deficit is really the most important...

The caloric deficit is really the most important thing. Plus, improving the muscularity of your body so that your body requires your metabolism to actually run faster to maintain your lean mass....
Forum: Off-Topic
06-21-2019, 12:22 AM
Replies: 38
Views: 6,830
Posted By Vader29

Skyrim

Skyrim
Forum: Weight Loss Tips
06-14-2019, 03:33 AM
Replies: 6
Views: 1,545
Posted By Vader29

There's also some good info in this post from...

There's also some good info in this post from Healthline: https://www.healthline.com/nutrition/how-to-lose-weight-as-fast-as-possible

Worth a read.
Forum: Weight Loss Tips
06-12-2019, 04:00 AM
Replies: 9
Views: 1,448
Posted By Vader29

Why hasn't the phrase "caloric deficit" been used...

Why hasn't the phrase "caloric deficit" been used yet? That's the most important thing. You can starve yourself or run til your blue in the face, but if your body doesn't burn more calories than it...
Forum: Weight Loss Tips
06-12-2019, 03:59 AM
Replies: 21
Views: 2,881
Posted By Vader29

Also make sure that you're tracking...

Also make sure that you're tracking appropriately. The scale only tells you half of the story. You need to take your waist measurements too.
Forum: Diets
06-12-2019, 03:57 AM
Replies: 8
Views: 3,960
Posted By Vader29

A lot of good advice here. What about people who...

A lot of good advice here. What about people who have a very hard beginning transition? AKA - Keto flu?
Forum: Weight Loss Tips
06-08-2019, 01:49 PM
Replies: 27
Views: 3,872
Posted By Vader29

I've done intermittent fasting for the last 8...

I've done intermittent fasting for the last 8 years and I've never been leaner. Riddle me that.
Forum: Success Stories
06-07-2019, 04:03 AM
Replies: 19
Views: 12,866
Posted By Vader29

Pretty awesome progress TBH.

Pretty awesome progress TBH.
Forum: Success Stories
06-07-2019, 04:02 AM
Replies: 14
Views: 4,346
Posted By Vader29

I like the RDA diet concept. I'd be interested to...

I like the RDA diet concept. I'd be interested to see your progress soon.
Forum: Off-Topic
06-06-2019, 03:56 AM
Replies: 14
Views: 3,653
Posted By Vader29

Yea, you need to talk to a doctor. Definitely not...

Yea, you need to talk to a doctor. Definitely not a normal side effect of weight loss.

Edit: Found this article on weight loss and hair loss -...
Forum: Food talk
06-05-2019, 04:01 AM
Replies: 12
Views: 2,072
Posted By Vader29

He said "fast IN food" not "fast food"...

He said "fast IN food" not "fast food" lol
Forum: Food talk
06-05-2019, 04:01 AM
Replies: 3
Views: 3,218
Posted By Vader29

That's kind of scary to think about, but I...

That's kind of scary to think about, but I appreciate you sharing. I eat quite a bit of broccoli. I thought the worst thing it would do for me were the farts...
Forum: Exercise
06-05-2019, 03:59 AM
Replies: 25
Views: 11,155
Posted By Vader29

You should hit your shoulders 2x per week. As a...

You should hit your shoulders 2x per week. As a noob, your muscles recover faster than an intermediate lifter. Try doing higher volume on one day versus another so you don't burn out.
Forum: Support group for just men
06-05-2019, 03:57 AM
Replies: 2
Views: 7,048
Posted By Vader29

Pretty helpful video. Appreciate it!

Pretty helpful video. Appreciate it!
Forum: Support group for just women
06-03-2019, 08:55 AM
Replies: 17
Views: 3,766
Posted By Vader29

I'm pretty sure you need to be a calorie deficit....

I'm pretty sure you need to be a calorie deficit. You can do that with cardio or eating less. It's up to you.
Forum: Diets
06-03-2019, 08:53 AM
Replies: 8
Views: 3,960
Posted By Vader29

Would be interested in an update on this. I think...

Would be interested in an update on this. I think it would be really tough to go completely no-sugar.
Forum: FitDay 2.0 Feedback & Support
06-03-2019, 08:51 AM
Replies: 8
Views: 1,983
Posted By Vader29

I was actually seeing some errors too yesterday....

I was actually seeing some errors too yesterday. Maybe something is wrong with their system?
Forum: Weight Loss Tips
05-31-2019, 05:11 AM
Replies: 40
Views: 9,801
Posted By Vader29

This is a lot of great advice. Personally, I...

This is a lot of great advice. Personally, I drink 1-2 80z glasses of water right before I eat to make myself feel full even before the meal begins.
Forum: Off-Topic
05-31-2019, 05:09 AM
Replies: 1,426
Views: 247,881
Posted By Vader29

Strange

Strange
Forum: Exercise
05-30-2019, 05:07 AM
Replies: 4
Views: 3,227
Posted By Vader29

You should look at garage sales. People are...

You should look at garage sales. People are selling exercise bikes ALL THE TIME. You'll find one dirt cheap.
Forum: Off-Topic
05-30-2019, 05:05 AM
Replies: 1,426
Views: 247,881
Posted By Vader29

Spork

Spork
Forum: Success Stories
05-30-2019, 05:05 AM
Replies: 1
Views: 3,520
Posted By Vader29

Dude, don't use that kind of stuff. Just life...

Dude, don't use that kind of stuff. Just life more weights and eat more protein like the rest of us. You don't need crazy male enhancement.
Showing results 1 to 25 of 27
 
Page 1 of 2
1
2


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.