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Search: Posts Made By: jamesrcurtis
Showing results 26 to 50 of 72
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Forum: Off-Topic
09-06-2019, 02:24 PM
Replies: 10
Views: 3,124
Posted By jamesrcurtis

I'd say that it depends who you ask, but that can...

I'd say that it depends who you ask, but that can apply to just about anything (maybe save cigarettes). From what I can see research is still insufficient as I think it is fairly new? Some say that...
Forum: Support group for just men
09-06-2019, 01:47 PM
Replies: 8
Views: 3,232
Posted By jamesrcurtis

Where are the tips? I only know of keeping...

Where are the tips?

I only know of keeping the mind active -- not sure if that falls in your definition of optimal health -- that keeps cognitive diseases at bay.
Forum: Diets
09-06-2019, 01:41 PM
Replies: 2
Views: 2,461
Posted By jamesrcurtis

I think, and I might be wrong, that the research...

I think, and I might be wrong, that the research on this is wanting. From what I gather, the short term effects have been studied, but the few studies for the long term have been inconsistent in...
Forum: Weight Loss Tips
09-06-2019, 01:37 PM
Replies: 2
Views: 1,267
Posted By jamesrcurtis

I suppose it does, but a toned one is another...

I suppose it does, but a toned one is another thing. You won't get that from surgery.
Forum: Off-Topic
07-09-2019, 07:02 PM
Replies: 12
Views: 8,234
Posted By jamesrcurtis

I used to drink beer regardless of the brand. Not...

I used to drink beer regardless of the brand. Not an enthusiast though, and have minimized my alcohol intake save for the occasional red and white wine.
Forum: Off-Topic
07-09-2019, 06:09 PM
Replies: 21
Views: 3,822
Posted By jamesrcurtis

I have been thinking of this in a while as well....

I have been thinking of this in a while as well. Not everyone would get cues simply because they can differ from one person to the next, and we are not mind readers...

A completely different...
Forum: Success Stories
07-09-2019, 05:00 PM
Replies: 14
Views: 5,071
Posted By jamesrcurtis

That is quite a big loss, congrats! That "Eat...

That is quite a big loss, congrats! That "Eat Real Food" tip is really important though. I discovered the joy of cooking when I prepared my meals using 'real' ingredients. I work to achieve the body...
Forum: Success Stories
07-09-2019, 04:57 PM
Replies: 19
Views: 13,663
Posted By jamesrcurtis

Congrats for starting it right and for the...

Congrats for starting it right and for the achievement, of course. Now, on to the rest! :)
Forum: Weight Loss Tips
07-09-2019, 04:56 PM
Replies: 57
Views: 17,052
Posted By jamesrcurtis

I think it boils down mostly to psychological...

I think it boils down mostly to psychological reasons like not anticipating the difficulties in taking a weight loss journey and maintaining that loss, underestimating the benefits of delayed...
Forum: Off-Topic
06-17-2019, 07:26 PM
Replies: 42
Views: 10,077
Posted By jamesrcurtis

Into mobile legends nowadays...

Into mobile legends nowadays...
Forum: Diets
06-17-2019, 02:43 AM
Replies: 27
Views: 12,990
Posted By jamesrcurtis

Agree with this list. Specially love Spinach,...

Agree with this list. Specially love Spinach, Almonds, Broccoli and Cottage Cheese. Really great for the body. In fact, I let my kids eat more of this stuff, I make sure to incorporate them to our...
Forum: Support group for just women
06-17-2019, 02:23 AM
Replies: 10
Views: 4,701
Posted By jamesrcurtis

Love this! But I'd definitely add a few jogs here...

Love this! But I'd definitely add a few jogs here and there. It's good to get the heart pumping.
Forum: Food talk
06-17-2019, 02:16 AM
Replies: 15
Views: 4,270
Posted By jamesrcurtis

Yup, seemed like added sugar is in the mix for...

Yup, seemed like added sugar is in the mix for the candied ones. I know it's done mostly to have the delicacy last longer or preserve them, but it doesn't help much with any healthy diet.
Forum: Weight Loss Tips
06-17-2019, 02:13 AM
Replies: 9
Views: 1,716
Posted By jamesrcurtis

I'm not saying one is better than the other. I...

I'm not saying one is better than the other. I meant you need cardio for you to properly get in shape--it doesn't have to be a competition between the two. I make sure to do both.
Forum: Off-Topic
06-05-2019, 07:03 PM
Replies: 18
Views: 4,906
Posted By jamesrcurtis

I'm not sure if it's directly connected to...

I'm not sure if it's directly connected to working out though. Or if working out is the major factor in this. Let us know what the doctor finds!
Forum: Off-Topic
05-29-2019, 07:00 PM
Replies: 3
Views: 3,206
Posted By jamesrcurtis

Sous Vide or Instant Pot?

Hey all! I'm a crockpot user and I love it—maybe a bit too much. I'm thinking of purchasing a sous vide, but I'm not sure if it just works like instant pots. Been reading comparisons (like this...
Forum: Exercise
05-29-2019, 06:50 PM
Replies: 62
Views: 29,283
Posted By jamesrcurtis

Yes, definitely.

Yes, definitely.
Forum: Exercise
05-29-2019, 06:34 PM
Replies: 5
Views: 3,644
Posted By jamesrcurtis

Well, this link you posted has a pretty good bike...

Well, this link you posted has a pretty good bike model, so I think you would be fine with it. Or you might want to try Life Fitness C3 Basic upright.
Forum: Off-Topic
05-29-2019, 06:19 PM
Replies: 1,426
Views: 355,591
Posted By jamesrcurtis

Fork

Fork
Forum: Weight Loss Tips
05-04-2019, 06:08 PM
Replies: 9
Views: 1,716
Posted By jamesrcurtis

I think you're missing to highlight cardio here....

I think you're missing to highlight cardio here. Lifting weight is great, but cardio is crucial for weight loss.
Forum: Diets
05-04-2019, 05:38 PM
Replies: 64
Views: 35,350
Posted By jamesrcurtis

I'm a Paleo advocate as it helped me a hot not...

I'm a Paleo advocate as it helped me a hot not only in losing weight but being healthy in general. For any other who asks me for a diet plan, I always refer them to this:...
Forum: FitDay Classic Feedback and Support
05-04-2019, 05:30 PM
Replies: 58
Views: 47,954
Posted By jamesrcurtis

Got the app for my iPhone but yeah, a version for...

Got the app for my iPhone but yeah, a version for my Mac would be great too!
Forum: Support group for just men
05-04-2019, 06:57 AM
Replies: 3
Views: 5,552
Posted By jamesrcurtis

I'm not sure you need to lose that much for that...

I'm not sure you need to lose that much for that time period to enjoy your trip to Europe. You can lose a little less than that, which may be more sustainable, and still be able to hike and climb...
Forum: Support group for just men
05-04-2019, 06:55 AM
Replies: 9
Views: 4,161
Posted By jamesrcurtis

I don't know if you can find cheap ones that do...

I don't know if you can find cheap ones that do work. Just stay away from China made ones and at least put in better research when you finally pick one. Even ask a doctor.
Forum: Diets
03-06-2019, 05:18 PM
Replies: 33
Views: 17,437
Posted By jamesrcurtis

Easier said than done, so kudos to you for...

Easier said than done, so kudos to you for keeping it up! Man, if only I don't have a sweet tooth.
Showing results 26 to 50 of 72
 
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