Go Back  FitDay Discussion Boards > WEIGHT LOSS > Diets
I need a good diet >

I need a good diet

Community
Notices
Like Tree3Likes

I need a good diet

Thread Tools
 
Old 06-15-2023, 12:26 AM
  #61  
FitDay Member
 
Join Date: Mar 2023
Posts: 96
Default

That's really interesting
Xialyna is offline  
Old 07-22-2023, 05:28 PM
  #62  
FitDay Member
 
Join Date: Jul 2023
Posts: 10
Default

I used such diet too
mikejason is offline  
Old 09-17-2023, 11:48 PM
  #63  
FitDay Member
 
Join Date: Jun 2023
Location: Tarzana
Posts: 11
Default

To start off, focus on making small, sustainable changes to your eating habits. Gradually reduce junk food intake and increase consumption of whole, unprocessed foods like fruits, vegetables, lean proteins, and whole grains. Portion control and mindful eating can also be helpful. Consider consulting a registered dietitian for personalized guidance.
davinamartin is offline  
Old 09-20-2023, 11:10 PM
  #64  
FitDay Member
 
Join Date: Sep 2023
Posts: 14
Default

Yes, i also need good diet because my belly is increasing day by day, can't leave the meat and all. Suggest some good practice or something else for better results rapidly
robinyutah is offline  
Old 11-06-2023, 12:58 PM
  #65  
FitDay Member
 
Join Date: Nov 2023
Posts: 16
Default

I think you must eat only health food , and limit your calories
Wiley1Reed is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.