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Search: Posts Made By: commit7780
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11-11-2010, 12:00 AM
Replies: 16
Views: 2,246
Posted By commit7780

Hi guys! I was out of town for a few days and...

Hi guys!
I was out of town for a few days and couldn't get on! :( Today is a new day and I plan on sticking to my goals. In fact I got to go run on my treadmill before work. I'll get on tonight and...
11-06-2010, 10:36 AM
Replies: 16
Views: 2,246
Posted By commit7780

Haha...I actually had a bad week last week with...

Haha...I actually had a bad week last week with eating TOO much. Those days were off, I was just plugging stuff in to experiment with my numbers. So don't worry...no eating disorder here! Last week...
11-06-2010, 03:21 AM
Replies: 77
Views: 7,749
Posted By commit7780

I'm going on a strict 2 week regimen and modify...

I'm going on a strict 2 week regimen and modify it when the time comes. I'm on day #3 without caffeine and it's killing me!!! But I want to rid my body of all these toxins and just be healthy! I'm...
11-06-2010, 03:20 AM
Replies: 16
Views: 2,246
Posted By commit7780

I'm going on a strict 2 week regimen and modify...

I'm going on a strict 2 week regimen and modify it when the time comes. I'm on day #3 without caffeine and it's killing me!!! But I want to rid my body of all these toxins and just be healthy! I'm...
11-05-2010, 02:09 PM
Replies: 16
Views: 2,246
Posted By commit7780

Welcome!!! Tomorrow is a new day!!! :)

Welcome!!! Tomorrow is a new day!!! :)
11-05-2010, 11:59 AM
Replies: 77
Views: 7,749
Posted By commit7780

So starting back up on a Friday is just hard for...

So starting back up on a Friday is just hard for me! :( I have no energy (day 2 with no caffeine) so I'm going to get a good's night rest ready to kick butt tomorrow!!!
11-05-2010, 11:56 AM
Replies: 16
Views: 2,246
Posted By commit7780

Sounds fabulous! I think daily accountability...

Sounds fabulous! I think daily accountability works best. Set goals for the day and report on how you did daily. I'd also like to do weigh-ins weekly if you're game. Maybe every Sunday? Starting in a...
11-04-2010, 02:22 PM
Replies: 77
Views: 7,749
Posted By commit7780

Thanks for welcoming me back with open arms. It's...

Thanks for welcoming me back with open arms. It's been a really rough week for me personally, emotionally, and physically. I am feeling pretty low but I just have to pick myself up and start over. I...
11-03-2010, 11:08 AM
Replies: 16
Views: 2,246
Posted By commit7780

Daily accountability buddy or small group?

Hi, I'd love to lose 30 lbs. and I work best if I have someone to be accountable to. I was in the thread 7 day motivational challenge thread and I LOVED it but I had a bad week last week, and I'm...
10-29-2010, 04:22 AM
Replies: 61
Views: 6,866
Posted By commit7780

Bad couple of days...

So I was totally in the zone and feeling unbreakable. Last weekend I had some health scares and I didn't want to weigh myself because my stomach felt bloated. Tuesday night I just lost self control...
10-24-2010, 03:06 AM
Replies: 95
Views: 10,100
Posted By commit7780

Happy Sunday! Yesterday I didn't hit a...

Happy Sunday!

Yesterday I didn't hit a couple of my goals. Bad day. :(

Definitely didn't get my gallon and didn't do my cardio. Sundays are my rest day so I'll just hop on my treadmill today...
10-22-2010, 01:22 PM
Replies: 95
Views: 10,100
Posted By commit7780

Friday's recap: Close to getting my gallon...

Friday's recap:

Close to getting my gallon plus 57 oz. gone. Not sure I'll make it, but I'll try.
1,270 calories
148.8 carbs
Lifted biceps and triceps for 45 minutes at the gym and did 30...
10-21-2010, 03:53 PM
Replies: 95
Views: 10,100
Posted By commit7780

I agree with you on the water Susan. It also just...

I agree with you on the water Susan. It also just helps flush it all out!

My recap:
1,224 calories
102.5 carbs
Drank 1 gallon plus an extra 27 ounces
Lifted shoulders at the gym and did 30...
10-20-2010, 12:36 PM
Replies: 95
Views: 10,100
Posted By commit7780

Today's recap: Ate 1,205 calories 50.7...

Today's recap:

Ate 1,205 calories
50.7 carbs...so tired! :(
45 minutes lifting legs at the gym with my super cute hubby...(can you tell I'm a newly wed???) ;)
30 minutes on the stair master...
10-19-2010, 01:44 PM
Replies: 95
Views: 10,100
Posted By commit7780

Whoops! I mean 1,239 calories! :o

Whoops! I mean 1,239 calories! :o
10-19-2010, 01:34 PM
Replies: 95
Views: 10,100
Posted By commit7780

Happy Tuesday ladies!!! I ate 1,239 carbs. ...

Happy Tuesday ladies!!!

I ate 1,239 carbs.
128 carbs
Lifted at the gym (back) for 45 minutes and ran my 3 miles on the treadmill.
Drank my gallon!

I'm down to 50 carbs tomorrow. Ugh! I can...
10-18-2010, 03:17 PM
Replies: 95
Views: 10,100
Posted By commit7780

Hi guys! Carb cycling is just changing the amount...

Hi guys! Carb cycling is just changing the amount of carbs you eat so you keep your body guessing. Yes, just like zig-zaging. I usually see it reflect on the scale so hopefully it will work for me!...
10-17-2010, 03:40 PM
Replies: 95
Views: 10,100
Posted By commit7780

Yay! New thread, new goals, new week to...

Yay! New thread, new goals, new week to conquer!!!! :D

Today was my rest day, so no exercising for me. I didn't drink all my water. :( It's hard to get that water down on the weekends, especially...
10-16-2010, 05:35 PM
Replies: 96
Views: 9,486
Posted By commit7780

Love that inspiration Susan. You are doing...

Love that inspiration Susan. You are doing awesome. Every day is a new beginning.

I ran my 6 miles. Ya-hoo!!! I just kept visualizing Jillian yelling at me! :eek:

I went to Red Robin tonight...
10-16-2010, 03:37 AM
Replies: 96
Views: 9,486
Posted By commit7780

Wow!!! You guys are all amazing! Keep it up!!!...

Wow!!! You guys are all amazing! Keep it up!!! The weekends are hard for me but I'm feeling strong so I say bring it!!!!!!! ;) I'm too committed to falter now. I just keep visualizing me at my goal...
10-15-2010, 02:07 PM
Replies: 96
Views: 9,486
Posted By commit7780

I'm up for anything! It all sounds great Susan! ...

I'm up for anything! It all sounds great Susan!

Good day today. :) I love that I'm finally in the zone and doing this the right way! Thanks for making me so motivated everyone. I love this...
10-15-2010, 02:48 AM
Replies: 96
Views: 9,486
Posted By commit7780

Thank you for letting me know!!! It should be...

Thank you for letting me know!!! It should be fixed now...hopefully! :o
10-14-2010, 01:27 PM
Replies: 96
Views: 9,486
Posted By commit7780

My food journal should be public now. I want to...

My food journal should be public now. I want to start cycling my carbs soon. Once I hit the weights again, I'll up my protein. Right now I'm fine with my carb intake because I'm focusing on running...
10-14-2010, 06:58 AM
Replies: 96
Views: 9,486
Posted By commit7780

I'd like to make my food log public as well. More...

I'd like to make my food log public as well. More motivating to do even better. Does anyone know how to do that?
10-13-2010, 12:58 PM
Replies: 96
Views: 9,486
Posted By commit7780

You guys are awesome! Thank you for continuing to...

You guys are awesome! Thank you for continuing to inspire me. Keep up the good work ladies! :)

Had another great day!
I ran my 3.5 miles. I'm hoping to run outside tomorrow because I get to sleep...
Showing results 1 to 25 of 31
 


 

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