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Search: Posts Made By: singhgurlal
Showing results 1 to 15 of 15
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Forum: Diets
03-25-2023, 09:37 PM
Replies: 19
Views: 1,667
Posted By singhgurlal

Many people use many creams to get rid of acne....

Many people use many creams to get rid of acne. But mostly people don't get result. Many people's face gets even worse. If you want to get rid of acne naturally and permanently, then you have to make...
03-24-2023, 05:16 PM
Replies: 22
Views: 8,049
Posted By singhgurlal

Tips for maintaining healthy digestive system

1. Drink lukewarm lemonade
2. Eat home food
3. Include more fiber
4. Exercise to keep the digestive system active
5. Chew food properly
6. Avoid stress
7. Make a habit of walking
03-11-2023, 09:59 PM
Replies: 19
Views: 1,021
Posted By singhgurlal

Role of Vitamin D to lose weight

Vitamin-D can increase serotonin and testosterone levels, which play an important role in boosting your metabolism, helping your body burn more calories, control appetite, increase satiety, reduce...
Forum: Diets
03-10-2023, 09:05 PM
Replies: 12
Views: 1,025
Posted By singhgurlal

Today, there would hardly be such a person, whose...

Today, there would hardly be such a person, whose food and drink is absolutely healthy. Most of the people like to eat outside the house. Many people also consume a lot of fast food etc. The result...
03-06-2023, 09:07 PM
Replies: 50
Views: 19,071
Posted By singhgurlal

If you do not have time for gym or money for...

If you do not have time for gym or money for expensive diet, then you can include some such habits in your routine, which can help in reducing the weight of your whole body in some days. The biggest...
Forum: Food talk
03-01-2023, 11:49 PM
Replies: 8
Views: 711
Posted By singhgurlal

Top 5 health benefits of pineapple juice

1. Bones are strong.
2. Stomach problems are less.
3. Beneficial for skin.
4. For weight loss.
5. Helps in toothache.


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Forum: Diets
02-25-2023, 09:49 PM
Replies: 22
Views: 1,800
Posted By singhgurlal

Actually, healthy diet means that you eat such...

Actually, healthy diet means that you eat such food, which is rich in nutrients, vitamins and minerals. There are 7 essential things in a balanced diet. Such as carbs, proteins, fats, fibers,...
01-24-2023, 08:08 PM
Replies: 21
Views: 3,044
Posted By singhgurlal

5 health benefits of bananas

cardiovascular health

digestive Health
bone health​​​​​​​
increases energy​​​​​​​
glowing skin
Forum: Diets
01-20-2023, 08:45 PM
Replies: 19
Views: 1,667
Posted By singhgurlal

Take lemon slices and rub them on the face. Let...

Take lemon slices and rub them on the face. Let it dry for a while and then let it wash with lukewarm water. Do this daily, you will get relief.
01-10-2023, 07:38 PM
Replies: 38
Views: 5,284
Posted By singhgurlal

Top 5 tips to stay healthy and fit

Eat a balanced diet.
Stay highdrated.
Daily exercise.
Get enough sleep.
Don't skip meal.
Forum: Diets
12-26-2022, 09:15 PM
Replies: 5
Views: 1,226
Posted By singhgurlal

Top 5 weight loss friendly foods

Avocados
Eggs
Beans
Yogurt
Salmon
12-22-2022, 07:01 PM
Replies: 9
Views: 488
Posted By singhgurlal

Key points for looking young

Drink plenty of water
Do exercise daily
eat healthy food
Don't take stress always be happy
Forum: Food talk
12-20-2022, 10:56 PM
Replies: 32
Views: 4,173
Posted By singhgurlal

Key to weight lose

Eat healthy and exercise daily.
Forum: Diets
12-15-2022, 06:32 PM
Replies: 45
Views: 5,097
Posted By singhgurlal

Top 5 vegetables to lose weight

Spinach and leafy vegetables
Cauliflower
Mushrooms
Pumpkin
Carrorts
Forum: Exercise
12-12-2022, 06:48 PM
Replies: 6
Views: 1,542
Posted By singhgurlal

Lower back pain solution

I think, lower back pain becoming a common problem. Specially people who work mostly sitting, or who drive the bike a lot. Whatever it is, it's not a problem that will go away quickly with...
Showing results 1 to 15 of 15


 

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