can someone suggest how can i lose acnes? that's it that's the question

i have acnes all over my back and i don't know how to get rid of, someone help

I will recommend you apply green tea to the skin which is available everywhere. You can also use moisturize with aloe vera or try a fish oil supplement.

Acne has been a problem for me since I was a teenager.

I was told by a dermatologist to reduce sugar, drink lots of water, sleep 8 hours, exercise regularly

1. 6 Ways to Get Rid of Pimples Fast
2. Apply Ice to the Pimple
3. Apply a Paste of Crushed Aspirin to the Pimple
4. Use An Over-the-Counter Acne Spot Treatment
5. Use Makeup with Salicylic Acid to Conceal Pimples
6. Apply a Face Mask for Acne
7. Get a Cortisone Injection to Quickly Get Rid of a Pimple

Drink a lot of water
have less spicy food
wash your face frequently
clean your pillow and bed sheet regularly
keep your hormones balanced by having a healthy lifestyle and food habits

Hey, you are talking about Combine them into a routime for a workout that’s simple but powerful and sure to keep you in shape for the rest of your life. for this you have to search on google.

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Hey, my name is chandan mandal ,you are talking about Combine them into a routime for a workout that’s simple but powerful and sure to keep you in shape for the rest of your life.
for this you have to search on google.

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Hey, you are talking about Combine them into a routime for a workout that’s simple but powerful and sure to keep you in shape for the rest of your life. for this you have to search on google.

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