can someone suggest how can i lose acnes?
#12
FitDay Member
Join Date: Nov 2022
Posts: 12
#13

I leave you these 3 recommendations:
It is necessary to carefully wash your face in the morning and in the evening. ...
In addition to cleansing the skin, people who suffer from it can use specific moisturizing creams daily to reduce oiliness: sebum-regulating or mattifying. ...
Neither food nor stress itself causes acne.
It is necessary to carefully wash your face in the morning and in the evening. ...
In addition to cleansing the skin, people who suffer from it can use specific moisturizing creams daily to reduce oiliness: sebum-regulating or mattifying. ...
Neither food nor stress itself causes acne.
#16
FitDay Member
Join Date: Dec 2022
Posts: 15

Many people use many creams to get rid of acne. But mostly people don't get result. Many people's face gets even worse. If you want to get rid of acne naturally and permanently, then you have to make some changes in your daily life. You will have to change some other habits in your diet. Click on the link below to know this.
How to get glowing skin
How to get glowing skin
#18
FitDay Member
Join Date: Mar 2023
Posts: 19

Certainly! Acne can be a frustrating skin condition to deal with, but there are several things you can do to help reduce and prevent breakouts. Here are some suggestions:
- Keep your skin clean: Wash your face twice a day with a gentle cleanser to remove excess oil, dirt, and dead skin cells that can clog pores and cause acne.
- Use non-comedogenic products: Choose skincare products that are labelled non-comedogenic, which means they won't clog your pores.
- Avoid touching your face: Touching your face can transfer bacteria and oil from your hands to your skin, which can cause breakouts.
- Manage stress: Stress can trigger hormonal changes that can lead to acne. Practice stress-reducing activities such as yoga, meditation, or deep breathing exercises.
- Eat a healthy diet: A diet rich in fruits, vegetables, and lean protein can help improve your overall skin health.
- Consider topical treatments: Over-the-counter acne treatments containing benzoyl peroxide or salicylic acid can help to reduce acne breakouts.
- Consult a dermatologist: If your acne is severe or not responding to at-home treatments, consider seeing a dermatologist for prescription-strength medications or other treatments.