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A Best way to lose weight

Old 12-28-2022, 09:16 PM
  #21  
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diet without exercising is nothing
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Old 01-08-2023, 05:17 PM
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First of all, you check out what you eat then after you follow some tips like
1. drink plenty of water
2. Eat green veg and fruits
3. Get more active
4. Eat fibre foods.
5. Do Some Exercise
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Old 01-12-2023, 09:40 AM
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yes its true
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Old 01-12-2023, 09:41 AM
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oh me too
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Old 01-12-2023, 09:42 AM
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yes healthy food for good health
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Old 01-12-2023, 09:43 AM
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yes its good idea
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Old 01-12-2023, 09:57 PM
  #27  
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To avoid a worst food to lose weight with help for ayurvedic supplements. Rasayanam Ayurveda, to be provide a ayurvedic products, supplements & herbal products online.
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Old 02-02-2023, 05:53 AM
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Counting calories is a simple, straightforward way to lose weight. It involves keeping track of the amount of food you eat and counting the number of calories in each serving, here is the list o foods that burn calories https://betterme.world/articles/food...burn-calories/. But what seems like a simple concept often leads to confusion. Some people who try counting calories as a weight loss tool end up frustrated with the process and abandon it in favor of something more fun or fulfilling. Also, pay attention to intermittent fasting.

Last edited by Irngix; 02-27-2023 at 07:06 PM.
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Old 02-09-2023, 08:14 PM
  #29  
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Eat less and exercise more - formula is pretty easy, just difficult to followit
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Old 02-11-2023, 04:43 AM
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Would anyone happen to know if there is a website or app that can analyze foods, including all vitamins etc. and also keep track of these nutrient accumulations as foods are added - similar to the app the was provided on this site?
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