Admin {{ }} Logout Looking to lose weight? Try our FREE Calorie Counter » | Log In
All Articles Fitness Nutrition

About The Author:

author image

Carly Zinderman

Articles by Carly Zinderman

Everything You Need to Know About Ayahuasca

Ayahuasca is an Amazonian plant mixture. It is used for a variety of reasons and has become popular in Silicon Valley and Brooklyn societies for ... Read More »

Can Smog Affect Your Menstrual Cycle?

A new US study has shown that smog and poor air quality could affect teens' menstrual cycles, at the time when they are fist begin ... Read More »

Are There Any Health Benefits to Bath Bombs?

You’ve seen the enticing images on Instagram and Pinterest. But are bath bombs really healthy? Are they safe for your skin and a better ... Read More »

3 Explanations for Why You've Developed New Allergies as an Adult

If you never had allergies as a kid or a teen, then you may think that you get to cruise through life allergy free. An ... Read More »

Are There Benefits to Tracking Your Erections?

Roman, an online erectile dysfunction medication company, has released a new app called Morning Glory to track morning erections. Users note when they wake up ... Read More »

Everything You Need to Know About Marijuana Poisoning

Over the last several years, emergency rooms have seen a significant increase in the number of emergency room visits due to marijuana poisoning. These numbers ... Read More »

Are There Benefits to Tracking Your Farts?

A team has created an ingestible tracker to monitor gas in the gut. Paired with a mobile phone app, the pill tracks gas as it ... Read More »

This Is What Happens to Your Body if You Eat a Tide Pod

By the time you’re a teen, you’re also old enough to determine the difference between food and soap. Yet some teens are making ... Read More »

7 Things You Didn't Know You Could Overdose On

When you think of things that can kill you, you probably don’t think of common foods and household items. Yet there are plenty of ... Read More »

6 Ingredients You Shouldn't Put in Your Salads

Salads have a healthy reputation, but you can quickly tank your diet if you don’t build them carefully. Dark leafy greens, lean proteins and ... Read More »

5 Benefits of Having Plants in Your Home

Having a plant in your home may be a traditional interior decorating move, but plants actually provide more benefits than just adding color or a ... Read More »

5 Ways to Step Up Your Oral Hygiene Game

Brush, floss, rinse, repeat. Maintaining your oral health seems pretty basic, right? It turns out there's a lot more that you can do to keep ... Read More »

How to Get the Most Out of ClassPass

ClassPass is a genius fitness tool that you probably never knew you needed but now can’t live without. The only problem is that in ... Read More »

PSA: Maybe Don't Clean Your Vagina With a Cucumber

Cucumbers have a lot of uses: pickles, salads, calming down puffy eyes. But as a vagina cleaner? Not so much. It seems that another douche ... Read More »

Snail Mucus, Semen, and Bird Poop Oh My! Do These Weird Facials Really Work?

Pain is beauty, as the saying goes. But some people are willing to pay a lot of money to put some really weird stuff on ... Read More »

5 Tricks to Boost Your Daily Step Count

You may have a step tracker or be interested in getting one. And the first that you notice when you start counting your steps is ... Read More »

Working out With Dumbbells for Newbies

If you haven’t tried strength training before, starting out can be a little intimidating. To ensure your safety as you begin learning about form, ... Read More »

The Australian 8-Week Fitness Challenge That's Taking Over the World

Getting super fit and meeting all your health and fitness goals in just 8 weeks sounds too good to be true. But it also sounds very ... Read More »

How Does Your Body Hair Know When to Stop Growing?

Does it seem like the hair on your head will grow endlessly but the hair on the rest of your body reaches a magic length ... Read More »

The Science of Acupuncture

Often alternative treatments, such as massage therapy, meditation, and others are overlooked and underutilized for not having science to back them up. But acupuncture, at ... Read More »

Would You Let Skynet to be Your Dentist?

If your least favorite part about going to the dentist is the banter, then that part of your visit could soon be over. China recently ... Read More »

Why You Should Beware Hotel Kettles

Amongst the hygiene pitfalls one experiences while traveling it seems that there’s a new threat lurking in your hotel tea kettle. It seems that ... Read More »

Everything You Need to Know About Thinx, The Period Proof Workout Shorts

Thinx has been disrupting the feminine hygiene market for a while now with panties and underthings for humans that menstruate. The latest innovation is the ... Read More »

Is Your Head the Only Part of the Body That Goes Bald?

Does it seem like you only lose hair where you don’t want to? Like your hair is thinning but you still have to shave ... Read More »

How a Botched Nose Job Can Leave You With a Permanent Erection

You wouldn’t think that having surgery on your face could affect the space below your waist, but apparently, it can. 45-year old Croatian stylist ... Read More »

What Your Stool Can Tell You About Weight Loss

Your poop can tell you a lot of things, including it seems, what kind of diet is best for you to lose weight, according to ... Read More »

3 Ways to Workout on Your Lunch Hour Sans Gym

More and more companies are figuring out that healthy employees are productive employees and offering incentives for workers to workout through gym memberships and discounts. ... Read More »

What Does it Mean If Your Toenails Won't Grow?

Does it seem like your toenails have stopped growing? Usually, this isn’t the case. Fingernails grow up to three times faster than toenails, so ... Read More »

The Science Behind Near Death Experiences

Pop culture, the internet, and pretty much every medium imaginable is filled with stories about near death experiences. People that find themselves teetering on the ... Read More »

Ruth Bader Ginsburg's Fitness Routine Has Been Revealed—and It's Intense

Ruth Bader Ginsburg is an 84-year-old best known for her occupation as a Supreme Court Justice. But her decisions aren’t the only thing about ... Read More »