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Nutrition

If You're Worried About Processed Meat Giving You Cancer, Try These Instead

Recently, there have been multiple findings published on the World Health Organization's site that support the conclusion that bacon and other processed meats are linked to ...

Getting Fuller, Sexier Lips Like Kylie Jenner Is Much Easier Than You Think

What Kylie Jenner Does To achieve the pouty lip look, Kylie Jenner uses temporary lip fillers, like Juvederm and Restylane. These fillers generally last six to ...

Your Parents Were Wrong: Debunking 5 Old School Beauty Myths

1. Vaseline prevents wrinkles Vaseline does have moisturizing benefits for your skin and can help take off makeup, according to a paper published in 2012 in The Journal ...

Fighting Baggy Eyes? We've Got 4 Ways to Bring Your Peepers Back to Life

A good night's sleep may seem like the obvious cure for the dreaded dark circles under your eyes — but it's not always the case. For some ...

9 Truly Unbelievable Uses for Hydrogen Peroxide

Hydrogen peroxide isn't just for cleaning up cuts and disinfecting cell phones. It turns out that it can also be used as a beauty treatment as ...

15 Foods That Fight Stress

Stress happens. You likely have some stress going on in your life right now. Far too often, stress can lead to health problems, one of which ...

Child Nutrition: There's an App For That!

With kids being connected and online more than ever before, embracing technology can be a very effective way to deliver valuable information. This is particularly true ...

No, This Isn't Bacon That You're Eating...but You'll Think It Is

Analysts predict that sales of seaweed foods will outpace kale, which, of course, has been enjoying a huge spike in popularity over the past several years. ...

Meatless Mondays and Beyond

Research is mounting showing numerous health and environmental benefits of consuming less meat. A mostly plant-based diet, which focuses on a variety of colorful fruits and ...

3 Foods That Help You Sleep Better

Getting plenty of sleep is a must if you want to maintain a healthy weight, have the energy to get through the day, and focus at ...

5 Surprising Ways to Use Tortillas

You can choose a variety of tortilla types from basic corn or flour to flavors like spinach, tomato basil, or whole wheat. All the varieties can ...

The Nutrition Facts Label: What's Being Changed and What Does It Mean?

It has been over 20 years since the first Nutrition Facts label made an appearance, yet the label itself has seen little changes since its initial debut.

Tatsoi Is the Delicious Best Kept Secret That You Have to Try

Looking to add a new, flavorful, nutrient-powerhouse vegetable to your culinary repertoire? Look no further. Let me introduce you to Tatsoi. Tatsoi is a tasty, spoon-shaped ...

Dipping Sauces: How Bad Are They for You?

Dipping Sauces: How bad are they for you? Sadly dipping sauces can often account for a huge majority of the calories from a meal. Most store ...

Coconut Flour -- Nutrition and Uses

Coconut Flour Do you love bread and other baked goods but are worried about the high carbohydrate content? Are you looking to add more fiber and ...

Use Gym Culture to Spice Up Your Social Life

You've heard your friends say it before: the gym is a great place to meet members of the opposite sex! While it may sound trite, the ...

Five Ways To Love Your Body

Let’s talk about your body and what an amazing piece of machinery it is. Seriously, it has 270 bones at birth (206 by adulthood) that need ...

Six Foods That May Not Be What You Think

Sometimes looks can be deceiving especially when it comes to food. You might think you are making a “healthier” choice, but in realty, you ...

Should I Switch to Organic Beauty Products?

Organic food and beauty products have become increasingly available in recent years due to a rise in demand for more natural goods. But what does it ...

Cauliflower: A Low-Carb Rice Replacement

Rice is delicious and is possibly the one food that is enjoyed across every culture. However, oftentimes rice is consumed in oversized portions and is prepared ...

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