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Nutrition

5 Weird Diseases That Are Freaking Me Out

Diseases, by definition, are scary, because they cause our bodies to do things they aren’t supposed to. But some diseases are weirder (and freakier) than ...

Don't Step Into The Light: 10 Reasons You SHOULD NOT Be Tanning

For some reason, tanning is equated with having a "healthy glow," which is ironic considering the health risks associated with tanning, making it anything but healthy. ...

10 Power Bowl Recipes to Jump-Start Your Day

The power bowl phenomenon is showing no signs of slowing down these days and with good reason. Packing your bowl with a vast collection of healthy ...

What Your Breasts Can Tell You About Your Health

Most women experience some type of breast pain at some point in their lives. For many, the pain is cyclical, caused by normal hormonal changes between ...

You Are the Father? Words You'll Never Hear If the Male Birth Control Pill Becomes Reality

On the birth control front, women have the lion’s share of options—from IUDs to douching to diaphragms. Men, on the other hand, ...

Calling Doctor Love: Why STD Home Remedies Don't Always Work

First thing’s first. If you’ve been exposed to a sexually transmitted disease, get yourself to a public health clinic stat. Yes, telling ...

Is Fasting an Effective Weight Loss Strategy?

Effects on Weight Research shows that fasting promotes weight and fat loss, which is beneficial if you’re overweight or obese. A 2014 review published in ...

A Bath for Every Seasoning: Are Ramen Baths Healthy?

Bone broth is healthy, so bathing it in must be too? Yunessan Spa House in Hakone, Japan has transformed the spa bathing experience into a delicious ...

Feeling Tired Mid-Day? Your Lunch May Be to Blame

Do you ever feel incredibly lethargic right after you eat lunch and wonder how you’re going to get through the rest of your workday? ...

Your Doctor Could Be Contributing to Your Yeast Infections—Here's How

That trip to the dermatologist to get a fix for your acne. The bug you picked up on a plane. Spending time with your toddler cousin ...

Just Friends? Here's Why Having Opposite Sex Friends Could Be More Trouble Than Its Worth

In a Huffington Post article couple's mediator and relationship expert, Debra Macleod writes that “spouses who have close opposite-sex friendships are toying with one of ...

Want to Understand Your Partner? Read This Handy Guide On Detecting Love Languages

Mark is late again. He told Sarah he would meet her for dinner at six, but it’s already quarter to seven. Sarah knows something ...

How to Know If You're Getting Enough Protein on a Plant-Based Diet

The moment you tell anyone you’re a vegan—or a vegetarian, for that matter—the question arises. Are you getting enough protein?! ...

10 Sexual Fetishes You Didn't Know About

Just because you were the first member of your book club to read Shades of Grey doesn't mean that you're an expert on all things bedroom. ...

Holy Frijoles! Achieve Divine Immortality Through Legumes

2016 has been declared the "Year of the Pulse." What is a pulse? FitSugar explains that "pulses are dry, edible seeds of legumes. While all pulses are ...

From the Bedroom to the Bathroom: 5 Ways to Prevent a UTI

I am the queen of UTIs. The joke is that all my husband had to do was look at me and the telltale twinges would start. ...

Before You Lie to Yourself, Look at These 5 Reasons to Stay Away From Your Ex

Emotional abuse. Feeling neglected for too long. Cheating. Having to move away for school, or a job offer. Experiencing grief or depression. Drifting apart. There are ...

8 Grill-Ready Alternatives That Will Make Your Barbecues Healthier This Summer

Succulent, healthy and hearty, just a few words to describe some of the most unforgettable recipes of the summer. Get ready to enjoy your grilling experience ...

5 Reasons Why Sex Hurts

John Mellencamp might have been right about love when he sang “Hurts So Good.” Unfortunately, the same lyrics don’t ring true for ...

Is Marijuana Good for You? The Answers May Surprise You

Now that recreational marijuana use is legal in some states, studies investigating the short- and long-term health effects of lighting a fatty are everywhere. Here’...

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