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Fitness

How Much Water Should You Drink During a Workout?

When we sweat, we lose water, so we, therefore, need to replenish the water and minerals that we have lost after a workout. But how much ...

Does ASMR Help Ease Anxiety?

Somewhere between the YouTube’s cute puppy compilations, product reviews, and fail videos is another genre: ASMR videos. Though they may appear pointless to some, ...

6 Surprising Ways Your Body Changes After 30

Thirty is hardly old, but as we all know, our bodies change with age, and there are a few things which happen after you pass the 30 ...

Ruth Bader Ginsburg's Fitness Routine Has Been Revealed—and It's Intense

Ruth Bader Ginsburg is an 84-year-old best known for her occupation as a Supreme Court Justice. But her decisions aren’t the only thing about her ...

Why Nuts Might Actually Be the Perfect Snack

We are always on the go, which means that we seldom have time to sit and cook a hearty meal and find it hard to take ...

How to Throw a Healthy Dinner Party

Dinner parties are a social event, but there is always the issue of what to cook, especially if you're trying to be healthy. It may seem ...

On a Scale from 1 to 10 How Dangerous is it to Chug a Pint of Hard Liquor?

If you’re familiar with challenges both online and IRL that encourage people to chug a pint of hard liquor and have wondered how dangerous it ...

Everything You Need to Know About Pig-to-Human Organ Transplants

The general shortage of human organ donors has led scientists to explore other options for human recipients, including pigs. Although pigs are often noted to be ...

The Skin Cleaning Routine Every Woman Should Follow After a Workout

When you hit the gym, you are sweating out the toxins in your body, which you already know is good for you. But after an intensive ...

Can You Be Allergic to Exercise?

It sounds absolutely crazy, right? Exercise isn't something you put in your body—it's what you do when you move around. How could you be allergic ...

8 Foods That Can Help Flatten Your Belly

For many women, the belly area tends to be the most problematic. The good news is that there are a few ways to help you get ...

9 Foods That Can Help Prevent the Signs of Aging

Aging is a natural process and there is no way to stop it (and why would you want to, it's beautiful), but you can slow it ...

What Does It Really Mean to Detox?

Detoxes have been around for a while now, but they started to catch on around 2013. Today, there are literally hundreds of different cleanses and detoxes out ...

6 Times Celebs Spoke out About Body Positivity

In recent years there has been a lot of talk about body positivity, as we try to alter the ideas that have been ingrained over decades. ...

We Need to Talk About the Jiftip

BuzzFeed is filled with all kinds of things you could probably go your whole life without knowing or experiencing. The Jiftip, or Penis Sticker, being just ...

4 Unexpected Things That Make You Infertile

When you’re trying to conceive, or if you want to conceive in the future, little things can affect your fertility. Check out the things that ...

How Being Neurotic Can Boost Your Life Expectancy

The results of a study of nearly 500,000 adults proved that being neurotic isn't all bad: People with high levels of neuroticism who also described their health ...

Everything You Need to Know About Bungee Workouts

Bungee workouts are a popular new trend sweeping through the U.S., UK, and Australia. It's a fascinating type of workout, one that combines the elasticity ...

5 Foods That Are Surprisingly Healthy

We all know that leafy greens and eggs are good for us, but what about chocolate, fatty fish and nuts? Below are five foods that are ...

These Are the Best Exercises to Do in the Comfort of Your Own Home

There are a lot of reasons why we can't always make it to the gym, and when this is the case it's important to have an ...

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