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Nutrition

Want to Understand Your Partner? Read This Handy Guide On Detecting Love Languages

Mark is late again. He told Sarah he would meet her for dinner at six, but it’s already quarter to seven. Sarah knows something ...

How to Know If You're Getting Enough Protein on a Plant-Based Diet

The moment you tell anyone you’re a vegan—or a vegetarian, for that matter—the question arises. Are you getting enough protein?! ...

10 Sexual Fetishes You Didn't Know About

Just because you were the first member of your book club to read Shades of Grey doesn't mean that you're an expert on all things bedroom. ...

Fitness

If You're Running Low on Time, These Workout Tips Will Help You Squeeze in a Much Needed Workout

Whether or not you make the time to exercise every day, or frequently skip a workout, it's probably because it seems like there's never enough time ...

Don't Let Summer Holidays Sabotage Your Fitness Level—Follow These Steps to Stay in Shape While Abroad!

As your vacation looms, you may find yourself growing more and more anxious about what this may mean to your workout progress. You’ve been ...

Get Buff in the Buff: Nude Yoga Girl's Instagram Is Your New Workout Inspiration

At first, Nude Yoga Girl sounds like a desperate cry for attention, more suitable for a men's website than for Instagram. Yet in reality, Nude Yoga ...

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