Fitness Nutrition Forums

Fitness

The Bald-Faced Truth: Everything You Need to Know About Fighting Hair Loss

Baldness is all too common in the U.S., and is mainly due to hereditary factors. While many people embrace being bald, for others baldness is ...

Feeling Nauseous? These Tips May Help Alleviate the Symptoms

Nausea refers to the awful, queasy feeling you have when you feel you may vomit. This feeling is often accompanied by symptoms of gastrointestinal distress, and ...

4 Surprising Diseases That an Eye Exam Can Uncover

You may be tempted to forgo an annual eye exam if your vision is unchanged or you’re not experiencing symptoms, but it's a missed opportunity ...

How Online Trolling Affects Your Health

Technology has benefited our lives in many ways, but it has also made it easier for bullies (or trolls) to cause misery online, thanks to the ...

The Health Benefits of Music

Music has been the subject of numerous academic studies around the world, investigating its beneficial effects on health and mental wellness. While you may be aware ...

Here’s How a Photo of Your Poop Might Help Researchers

Most of us take photos daily; of our food, our faces, and our surroundings, but our poop? Well, here’s where most people would draw ...

How Lady Gaga's Post-Show Ice Baths Help Her Recover

Lady Gaga puts on one heck of a show, and to recover, and she has a post-show routine that involves an ice bath. Gaga (real name ...

Getting Enough Vitamin D Now Can Pay off in the Future

Our bodies do not produce vitamin D, but we need it to regulate the absorption of calcium and phosphorous. Vitamin D helps prevent bone disease like ...

Screen Time Is Important to Manage Because It Could Have an Effect on a Toddler’s Brain

Unless you have a child it’s impossible to understand just how much time they demand, and it's common for parents trying to get a ...

Running Can Reduce the Risk of Death—and You Don’t Even Have to Run That Far

You may not consider yourself much of a runner, and other physical activities are a lot more fun. Still, according to a study, there are undeniable ...

Luke Perry Was Buried in a "Mushroom Suit"—Here's Everything You Need to Know About This Eco-Burial

Death is a concept many of us struggle to come to terms with, but the one thing we do know is that, at some point, we ...

5 Unexpected Things That Can Happen to Your Body When You're Pregnant

If you're expecting a baby, you may already be mentally prepared for exhaustion, nausea, and weight gain as your body prepares for labor. However, some embarrassing ...

6 Benefits of Eating Pumpkin

Not everything delicious is bad for you, as pumpkin proves. It’s a versatile flavor that can be found in a variety of different foods, from ...

Here’s Why Researchers Want to Pay People to Get the Flu

Would you contract the flu for $3,300? This is the amount that researchers at the National Institutes of Health are paying volunteers who agree to be infected ...

Purple Urine Is a Thing, and Here Is Everything You Need to Know

There was a medical case involving a 70-year-old French woman that made headlines not long ago (after being published in the New England Journal of Medicine) ...

Everything We Learned About Fitness, Thanks to Britney Spears

Britney Spears has been in the limelight for decades, and she remains relevant today because she’s serious about her career. She’s also focused on ...

A Surprising Number of People Are Getting Their STD Diagnoses From Reddit

Chlamydia, gonorrhea, syphilis, herpes—we’ve all heard the names of common sexually transmitted diseases, yet it is a topic that many people are uncomfortable discussing. ...

What Can Hypnotherapy Help With?

When you think of the word "hypnosis," you might picture a person in a trance-like state unwittingly embarrassing himself in front of a large audience. While ...

The 4 Best Low-Tech Fitness Products of 2019

While sales of smart fitness equipment skyrocketed in 2019, basic workout gear remained a popular purchase among exercise enthusiasts. Here are some of the top low-tech fitness ...

The HPV Vaccine Is Not Just for Women; Everything You Should Know About the New Recommendation

There are over 150 types of human papillomavirus (HPV) and it is the “most common sexually transmitted disease in the United States,” U.S. News reports. American ...

Recent Fitness