Fitness
The Surprising Reason This Fire Department Says You Should Be Wary of Pool Noodles
When the fire department issues a warning about pool noodles, you immediately think that those buoyant polyethylene floatation devices you spend the summer months playing with, ...
Hate Cleaning? It Could Actually Help You Deal With Stress, Hear Us Out
The last thing you want to be doing after a long day of work is scrubbing the toilet or washing the dishes, and almost no one ...
Oat Milk Is Enjoying Its Moment in the Health Food Spotlight—Here’s What You Need to Know
In recent years there has been a shift away from drinking cow’s milk, with arguments that it is cruel, it can be terrible for ...
Is It Time to Start Eating an Egg a Day Because It Could Reduce the Risk of Heart Disease?
When it comes to diet, we are wary of many things because of the effect it can have on our health. We know that sugar and ...
These Celebs Are Embracing Their Unshaven Armpits, Here's Why You May See Even More of Them This Summer
As women, we’ve been taught that the socially acceptable thing to do is to shave our armpits (and other parts of our bodies) before heading ...
Don’t Open Your Mouth When You Take a Nice Dip in the Pool This Summer
As the weather heats up, we find ourselves spending more time outdoors, and a dip in the swimming pool is a wonderful way to cool down ...
This Is What Happens to Your Body When You Eat Too Much Salt
There is no denying that salt has the ability to enhance the flavors of food, and often people crave something that is salty. According to Cargill, ...
The Dangers of Sleeping Aids: Here's Everything You Need to Know
Sleep is important, and without it, our bodies are unable to function properly. To highlight just how essential sleep is, the New York Post notes that ...
Dog Owners Take More Photos of Their Pet Than Their Significant Other, Here’s Why
Dogs are man’s best friend, right? So why wouldn’t we want to take multiple photos of our adorable pet and the sweet, ...
There’s Such a Thing as Blue Bananas, and Here’s Why You May Want to Eat Them
Bananas; a fruit that is delicious, filled with nutrients, including potassium and fiber, and one of the most consumed fruits in the world—Medical News Today ...
Silk Pillowcases Could Be the Answer to Better Skin and Perfect Hair
Pillowcases are often made from nylon, which is easy to wash and often cheap enough to replace. Polyester is commonly found in all bed-linens, and cotton ...
How Super Berries Can Benefit Your Health
Superberries have surged in popularity due to their high concentrations of essential vitamins and nutrients. These are five of the healthiest superberries you can eat.
A Germ-Free Childhood May Not Be What Your Child Needs
Teaching your children proper hygiene is important, there is no denying that, but they should not be protected from all contact with germs. In fact, according ...
Not Sleeping Enough Is Affecting Your Body, You Need to Know How
Hitting snooze on your alarm clock in the morning and contemplating whether it’s okay to call in sick to work to avoid having to ...
The Number of Fatal Snake Bites Could Be Lower If This Was More Accessible
We would love to live our lives without ever having to encounter a venomous snake, and if we do, we would hope that there is life-saving ...
Bullying Can Leave a Lasting Effect on Individuals—Here's What You Need to Know
Bullying has been described by the StopBullying campaign as “unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance.” It can ...
Ever Wondered What the Perfect Office Temperature Should Be? This Study Is Shedding Light Upon That Question
When you have to share a space with other people, compromise is always needed, and sometimes this extends to the temperature of an office. There’s ...
Munchausen Syndrome by Proxy Has Become a Big Topic on Television, but What Is It?
The Hulu show, The Act, has been making headlines in recent months because of the shocking true story of Dee Dee Blanchard and her daughter, Gypsy ...
Here's Are Multiple Ways You May Be Able to Prevent Snoring
Last night, my husband turned over to me and said "go to sleep," as I was silently scrolling through social media. How did he know I ...
The Best Ways to Protect Your Skin From the Sun (Without Hiding Indoors All Summer)
Summer is a wonderful time to spend outdoors, enjoying hikes, taking strolls along the beach, and sitting around barbecues with friends and family. But this is ...
Recent Fitness
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Feeling Nauseous? These Tips May Help Alleviate the Symptoms
Nausea refers to the awful, queasy feeling you have when you feel you may vomit. This feeling is often accompanied by symptoms of gastrointestinal distress, and ... Read More »
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4 Surprising Diseases That an Eye Exam Can Uncover
You may be tempted to forgo an annual eye exam if your vision is unchanged or you’re not experiencing symptoms, but it's a missed opportunity ... Read More »
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How Online Trolling Affects Your Health
Technology has benefited our lives in many ways, but it has also made it easier for bullies (or trolls) to cause misery online, thanks to the ... Read More »
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The Health Benefits of Music
Music has been the subject of numerous academic studies around the world, investigating its beneficial effects on health and mental wellness. While you may be aware ... Read More »
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Here’s How a Photo of Your Poop Might Help Researchers
Most of us take photos daily; of our food, our faces, and our surroundings, but our poop? Well, here’s where most people would draw ... Read More »
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How Lady Gaga's Post-Show Ice Baths Help Her Recover
Lady Gaga puts on one heck of a show, and to recover, and she has a post-show routine that involves an ice bath. Gaga (real name ... Read More »
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Getting Enough Vitamin D Now Can Pay off in the Future
Our bodies do not produce vitamin D, but we need it to regulate the absorption of calcium and phosphorous. Vitamin D helps prevent bone disease like ... Read More »
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Screen Time Is Important to Manage Because It Could Have an Effect on a Toddler’s Brain
Unless you have a child it’s impossible to understand just how much time they demand, and it's common for parents trying to get a ... Read More »
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Running Can Reduce the Risk of Death—and You Don’t Even Have to Run That Far
You may not consider yourself much of a runner, and other physical activities are a lot more fun. Still, according to a study, there are undeniable ... Read More »
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Luke Perry Was Buried in a "Mushroom Suit"—Here's Everything You Need to Know About This Eco-Burial
Death is a concept many of us struggle to come to terms with, but the one thing we do know is that, at some point, we ... Read More »
