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Search: Posts Made By: ErinKeegan
Showing results 1 to 11 of 11
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Forum: Success Stories
04-25-2022, 03:25 PM
Replies: 40
Views: 25,936
Posted By ErinKeegan

Happy for you!

Happy for you!
Forum: Weight Loss Tips
04-24-2022, 03:30 PM
Replies: 4
Views: 2,502
Posted By ErinKeegan

1. Cut back on refined carbs. When you do that,...

1. Cut back on refined carbs. When you do that, your hunger levels go down, and you generally end up eating fewer calories. With a low-carb eating plan, you’ll utilize burning stored fat for energy...
Forum: Diets
04-24-2022, 03:18 PM
Replies: 13
Views: 2,496
Posted By ErinKeegan

make choices in favor of quality food with high...

make choices in favor of quality food with high nutritional value, increase high iron foods (beef, beans, liver), follow the diet (eat several times a day), but remember the food is 2 times better...
Forum: Motivation and Support
04-24-2022, 03:13 PM
Replies: 13
Views: 2,860
Posted By ErinKeegan

I totally understand you, I'm also always eating...

I totally understand you, I'm also always eating snacks! But I try to replace some sandwiches and chocolate with nuts or low calories apple crisps
Forum: Weight Loss Tips
04-21-2022, 02:34 PM
Replies: 8
Views: 1,199
Posted By ErinKeegan

I've heard about these tips from my grandma, it's...

I've heard about these tips from my grandma, it's really nice to read about them here
Forum: Weight Loss Tips
04-21-2022, 02:32 PM
Replies: 8
Views: 3,446
Posted By ErinKeegan

Don't forget to sleep properly and take care of...

Don't forget to sleep properly and take care of yourself, the weight isn't always important
Forum: Weight Loss Tips
04-21-2022, 02:29 PM
Replies: 47
Views: 38,503
Posted By ErinKeegan

I've experienced it, get tested for iron in your...

I've experienced it, get tested for iron in your blood
but I think the most important to go to the doctor!!!
Forum: Support group for just women
04-21-2022, 02:15 PM
Replies: 7
Views: 1,963
Posted By ErinKeegan

Sympathize with your situation, I can also...

Sympathize with your situation, I can also recommend meditation, it helped me one day
Forum: Weight Loss Tips
04-20-2022, 02:22 PM
Replies: 22
Views: 3,980
Posted By ErinKeegan

I just notice that I swell if I don’t sleep...

I just notice that I swell if I don’t sleep enough, and I look like a fat bear:(
Forum: Diets
04-20-2022, 02:17 PM
Replies: 12
Views: 1,886
Posted By ErinKeegan

Thank you for this diet!

Thank you for this diet!
Forum: Motivation and Support
04-20-2022, 02:16 PM
Replies: 20
Views: 4,739
Posted By ErinKeegan

Of course it's unsafe for your hair, you can read...

Of course it's unsafe for your hair, you can read a lot of researches, I suppose you should just to work with your self acceptance
Showing results 1 to 11 of 11


 

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