I am no longer over weight!!
#2
FitDay Member
Join Date: Apr 2012
Location: Michigan
Posts: 139

I did it! My journey is not over but I am very proud of myself. We can do it!
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#6
FitDay Member
Join Date: Mar 2013
Posts: 1

Congrats on your success! I need to get moving and improve my eating habit. What kind of exercise programs did you do to achieve your goals? How many days a week did you work out? I am currently 185 lbs and 5'4" and I want to loose 50 lbs. I do have lots of workout dvd's at home, however, it doesn't help much if I am not doing them. I probably could open a small store. lol I appreciate any feedback you can offer. Thanks!
#7

WooHoo Sassy, way to go!!!
Give us some of your tips. My journey is just beginning, 4.8 Lbs. lost the 1st week for me. I work for a food company, we have donuts every Friday, but I am sticking with the salads, meat & fruit for company functions.
