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Search: Posts Made By: LiteFeather
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08-25-2019, 05:11 PM
Replies: 9
Views: 2,695
Posted By LiteFeather

I will do my best. Thank you for the...

I will do my best. Thank you for the encouragement! :):D
08-22-2019, 09:41 PM
Replies: 9
Views: 2,695
Posted By LiteFeather

Didn't think of that, that's really great advice....

Didn't think of that, that's really great advice. Did some research and found this (https://theparentingco.com/pram-for-newborn/) on a parenting blog, then we bought a stroller a little after I gave...
Forum: Exercise
08-22-2019, 09:18 PM
Replies: 62
Views: 20,044
Posted By LiteFeather

I've never tried yoga before, to be honest....

I've never tried yoga before, to be honest. Thanks for sharing! Perhaps I'd look more into it.
Forum: Exercise
08-22-2019, 09:16 PM
Replies: 22
Views: 2,656
Posted By LiteFeather

Fantastic tips! Thanks. To add to exercise, I...

Fantastic tips! Thanks. To add to exercise, I think it's also really important for us to be in a good state of mind. Couple exercise with good mindset and healthy eating habits!
08-21-2019, 09:02 PM
Replies: 18
Views: 4,734
Posted By LiteFeather

There are available sugar-free (or those with...

There are available sugar-free (or those with less sugar) ice creams in the market so when I'm craving, I usually buy those! I think Ben & Jerry's has one with less calories, I might try that one out...
Forum: Food talk
08-21-2019, 08:57 PM
Replies: 32
Views: 4,188
Posted By LiteFeather

Agree with this! It's really helpful if you take...

Agree with this! It's really helpful if you take note of what you eat.
Forum: Diets
08-21-2019, 08:52 PM
Replies: 11
Views: 3,478
Posted By LiteFeather

Wow, for over two years. I know some who can't...

Wow, for over two years. I know some who can't stick to diets or other food eating habits for a long time. This is really great information!! Thanks so much for sharing with us :)
08-21-2019, 08:43 PM
Replies: 12
Views: 2,520
Posted By LiteFeather

Thanks for the information! Some friends...

Thanks for the information! Some friends recommended food tracking and health apps to me before. Perhaps I'll try them out this time.
08-19-2019, 06:28 PM
Replies: 9
Views: 2,695
Posted By LiteFeather

Body Positivity and Fitness After Pregnancy

Hello everyone! Thought I'd ask for some advice about this here, and maybe I'd also find some people with the same problem so we can all share our stories. I gave birth 5 months ago to a beautiful...
08-18-2019, 08:37 PM
Replies: 31
Views: 4,556
Posted By LiteFeather

For me, it's really for health reasons. By eating...

For me, it's really for health reasons. By eating healthy and exercising, there's less risk for some diseases, I feel good and confident. It'll be easier for me to move around, work, and accomplish...
Forum: Food talk
08-18-2019, 07:13 PM
Replies: 9
Views: 11,787
Posted By LiteFeather

I used to think diet food = weight loss as well,...

I used to think diet food = weight loss as well, so I learned from reading a lot about fitness and dieting. These are simple but really helpful tips, totally agree with paying attention to meal size...
08-18-2019, 07:04 PM
Replies: 21
Views: 3,051
Posted By LiteFeather

Banana is my absolute favorite fruit (right next...

Banana is my absolute favorite fruit (right next to apple!) so this is really good to know, thanks!
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