Is keto good for your health

Old 02-05-2021, 12:36 PM
FitDay Member
Join Date: Feb 2021
Posts: 24

Hello! This diet didn't work for me, in general, it's individual. I read a lot of good reviews, as well as a lot of negative ones. Maybe I need to study more information, but so far this diet didn't work for me.
dav28grav is offline  
Old 04-12-2021, 08:49 AM
FitDay Member
Join Date: Apr 2021
Posts: 5

It depends from one person to another. But not trying keto is the advice i would like to give. Try working out, do yoga, eat well for better health and wellness.
rachealbrown is offline  

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