Nutrition
The Nutrition of Black Beans
Black beans are pretty popular in the cooking that you find in Latin American cuisine, and they are equally commonplace in the cooking of Creole and ...
The Nutrition of Kidney Beans
Kidney beans are sometimes referred to as chili beans, but they are named after a kidney because of their visual similarity to the organ. On more ...
The Nutrition of Sweet Potatoes
Sweet potatoes are actually only distant relatives to potatoes. As a plant, they go by the name of dicotyledonous, and they belong to the family of ...
The Nutrition of Cherries
Cherries come from the plant of the genus Prunus. A fruit, cherries are fleshy in texture and are, when they are sold commercially, derived from cultivars ...
The Nutrition of Whole Grain Pasta
Whole grain pasta is found by a lot of people who try it to be somewhat chewy and grainy. To overcome this potential problem, try eating ...
Are You Maintaining Good Health Over 50?
More health problems will occur as you become older, and soon you will be wondering how you can maintain good health over 50. Good health is a ...
Red Wines vs. White Wines: Which Bottle Should You Pick?
Most wine drinkers have their preferences of red wines or white wines, and their preferences are mostly based on taste. However, if you want to have ...
Uncovering the Truth: Can Drinking Green Tea Help with Weight Loss?
Drinking green tea brings a wide range of health benefits, and one of the major benefits is that it can help with weight loss. It has ...
The Nutrition of Lentils
Lentils are some of the most nutritious, and at the same time economical, foods in the world. These legumes that are grown like peas in a ...
Understanding the Nutrition Facts Label on Your Grocery Products
A nutrition facts label reveals a lot of important information about a certain product. This label is very useful because it can help you determine if ...
The Importance of Maintaining a Healthy Body Image
Having a healthy body image means that you feel good about your body--the way it looks and the way it functions. A healthy body image is ...
The Nutrition of Grapefruit
Having fresh fruit daily, such as grapefruit, can help ward off certain diseases and illnesses as well as help you loose weight - not to mention, ...
The Nutrition of NutriGrain Bars
Chances are, if you have been to a grocery store in recent years, you have more than likely seen NutriGrain bars. While these bars may be ...
The Nutrition of Acai Berries
Acai berries are derived from a tropical plant in the Amazon and have been touted as the #1 superfood. Known most for the their incredible levels of ...
The Nutrition of Cauliflower
While you more than likely have eaten cauliflower at some point in your life, you probably don't know much about its nutritional status. In order to ...
Airline Food: How To Order a Special Meal When Traveling Internationally
You may not be satisfied with the airline food that you are served when you are traveling. Airline food is not freshly prepared and it is ...
The Nutrition of French Toast
French toast is undoubtedly one of the most popular breakfast foods in the Western world. It is usually made by soaking a slice of bread in ...
The Nutrition of Macaroni and Cheese
If you have young kids, chances are that they have pestered you at some point for some macaroni and cheese. If you are an adult, chances ...
Healthy Cereals: All Bran vs. Multi-Bran
Cereals are a staple breakfast food in many American homes, and most commonly, they are sold to the public with processed grains. Certain types of cereal ...
The Nutrition of Sloppy Joes
A well-liked American dish featured with a variety of recipes, Sloppy Joes are a popular offering in modern American homes and can be created utilizing homemade ...
Recent Nutrition
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Have You Heard of the Pegan Diet?
Buffalo chicken pizza seemed like a strange combo at first but now is incredibly popular. The cronut, which is a mash-up of a croissant and a ... Read More »
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How Much Healthier is Organic Peanut Butter?
The question isn’t quite as simple as organic vs. conventional. Many things need to be considered including the nutrition value, cost, how the peanuts were ... Read More »
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5 of the Healthiest Spicy Snacks
Spicy, hot foods have long been associated with many health benefits and are an important part of cooking in many cultures. Research has looked into the ... Read More »
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These 3 Food Industries Wreck Havoc on the Planet
Food Sustainability should be an important part of determining how you shop. There are so many food industries that can negatively impact the planet and your ... Read More »
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4 of the Most Sustainably Produced Foods
Sustainable foods are considered foods that support a healthy and sustainable food system for the planet. When considering the sustainability of foods, all parts of the ... Read More »
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4 of the Weirdest Hipster Health Food Trends
Hipsters are well-known for taking normal foods and combining them in the most ridiculous ways imaginable. These mashups combine bizarre flavors most people wouldn’t ever ... Read More »
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New Study Finds Cheese and Yogurt May Help You Live Longer
A team of researchers, which included experts on cholesterol and heart health, gathered and analyzed data from various studies that totaled 636,726 individuals who were followed for 15 ... Read More »
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Research Finds Kitchen Towels Are Full of Harmful Bacteria — Here's What You Can Do
Bacterial pathogens that commonly cause foodborne illnesses (FBIs) linger in the obvious places, of course. The kitchen sink, door-knobs, dirty countertops, and faucet handles are known ... Read More »
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Eating a Larger Portion One Day Influences Your Portion Size Choices the Next Day
Portion sizes have grown enormously over the past several decades, and the oversized portions we are routinely served at restaurants and fast-food establishments do not show ... Read More »
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How The Latest Kitchen Technology Helps Improve Your Diet
Smartphones are nothing new when it comes to the latest and greatest in the world of technology. It seems that many devices can be made “smart” ... Read More »
