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Search: Posts Made By: crblack1218
Showing results 26 to 50 of 52
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02-24-2011, 04:35 AM
Replies: 144
Views: 18,433
Posted By crblack1218

I just love that you are exercising and doing...

I just love that you are exercising and doing home improvement at the same time! Doule duty! I hope to be doing the same thing once school is out, b/c I have a lot of indoor painting to do.
Forum: Exercise
02-24-2011, 04:32 AM
Replies: 8
Views: 13,902
Posted By crblack1218

Wow, alyssum, I just read this post. Have you...

Wow, alyssum, I just read this post. Have you worked it out yet?
Forum: Food talk
02-24-2011, 04:28 AM
Replies: 109
Views: 61,326
Posted By crblack1218

Hi alyssum, I like a lowfat or fat free vanilla...

Hi alyssum, I like a lowfat or fat free vanilla yogurt with some frozen berries and a shot of milk or OJ in the blender. When the weather gets warm, this is my fav. breakfast. I can sip on it...
Forum: Newcomers
02-24-2011, 04:24 AM
Replies: 13
Views: 4,061
Posted By crblack1218

OK, better now that I am finally under 200. ...

OK, better now that I am finally under 200. 199.2 was a huge milestone for me! In my mind I know I need to lose 15 lb JUST to get out of the OBESE category and into OVERWEIGHT!!! Keeping track of...
02-23-2011, 04:07 AM
Replies: 1
Views: 1,247
Posted By crblack1218

Is this Normal?

I have lost weight pretty quickly. I went from 212 in the Dr office to 199 at home (so maybe 10 lb?) in one month. This is great, but something feels weird. Is it normal, when you are losing...
Forum: Exercise
02-09-2011, 05:00 AM
Replies: 2,022
Views: 617,741
Posted By crblack1218

I walked 1 mile today. I have been averaging...

I walked 1 mile today. I have been averaging about 1 mile per day and will need to step it up soon to be ready for two 5K's in April!
Forum: Food talk
02-09-2011, 04:57 AM
Replies: 21
Views: 9,378
Posted By crblack1218

A small yogurt and a handful of nuts, or some...

A small yogurt and a handful of nuts, or some fruit and lowfat cottage cheese, are great for breakfast. I recently found lowfat cottage cheese and I eat a small portion every day. It increases my...
Forum: Newcomers
02-09-2011, 04:33 AM
Replies: 6
Views: 1,901
Posted By crblack1218

Hi Kel, How exciting for you to be on this...

Hi Kel,

How exciting for you to be on this journey. You will find many fellow travelers here - I have in the one week I have been aboard FitDay! Lots of help, support and information. In my...
02-09-2011, 04:29 AM
Replies: 2
Views: 1,334
Posted By crblack1218

How do I....?

Customize my signature?

Make my food journal public?

Thanks!

Christy
Forum: Newcomers
02-08-2011, 04:00 AM
Replies: 13
Views: 4,061
Posted By crblack1218

WOW! Congratulations. That is a super kick-off...

WOW! Congratulations. That is a super kick-off to your new lifestyle! That personal trainer is paying off already!

You are correct about having one "off" day and not allowing it to derail your...
Forum: Newcomers
02-07-2011, 04:40 AM
Replies: 13
Views: 4,061
Posted By crblack1218

Hi Alyssum, I just posted to your thread. ...

Hi Alyssum, I just posted to your thread.

Superbowl Sunday is a hard day. There was SO SO MUCH food all around me. I did succumb to a little temptation but I didn't eat too many calories, just...
Forum: Newcomers
02-07-2011, 04:36 AM
Replies: 6
Views: 1,486
Posted By crblack1218

Hi alyssum, just stopping by to see how the week...

Hi alyssum, just stopping by to see how the week (and weekend) went. Did you have a hard time yesterday? I had a LOT of food around me so I had to be extra careful. I lost 1 lb when I weighed in...
Forum: Newcomers
02-04-2011, 04:24 AM
Replies: 13
Views: 4,061
Posted By crblack1218

alyssum, thank you for your post! What are you...

alyssum, thank you for your post! What are you doing to lose the weight? I have made some pretty big changes in the past 2-3 weeks. I stopped eating bread/pasta/potatoes/desserts, stopped drinking...
Forum: Newcomers
02-04-2011, 04:19 AM
Replies: 3
Views: 1,324
Posted By crblack1218

Hi Abby - agreed, the benefits of exercise kick...

Hi Abby - agreed, the benefits of exercise kick in when it is DONE. ha ha!! Terrific accomplishments to boast for you and your hubby! Best wishes!
Forum: Newcomers
02-04-2011, 04:16 AM
Replies: 4
Views: 1,227
Posted By crblack1218

Congratulations on your decision! Do you have a...

Congratulations on your decision! Do you have a plan?
02-03-2011, 04:41 AM
Replies: 13
Views: 3,145
Posted By crblack1218

You are correct - I mis-stated that fat magically...

You are correct - I mis-stated that fat magically transforms to muscle. However, if you are losing fat and doing more exercise than you used to, you still might be getting smaller (waist, arms,...
02-02-2011, 01:26 PM
Replies: 3
Views: 2,229
Posted By crblack1218

Oh wow, thanks for that insight. I didn't...

Oh wow, thanks for that insight. I didn't realize that.
Forum: Newcomers
02-02-2011, 08:13 AM
Replies: 3
Views: 1,116
Posted By crblack1218

Hello! I am new today also. I totally know what...

Hello! I am new today also. I totally know what you mean about that weight creeping up on you. I had a reality check a couple of weeks ago myself. I look forward to encouraging each other as we...
Forum: Off-Topic
02-02-2011, 08:10 AM
Replies: 60
Views: 14,859
Posted By crblack1218

I teach in the public schools...... can I...

I teach in the public schools......

can I just name my #1 peeve? Parents who refuse to be parents. My message is simply BE THE PARENT. Stop telling me that you can't do anything to control your...
02-02-2011, 05:18 AM
Replies: 3
Views: 1,089
Posted By crblack1218

I find that just prior to my cycle I stop losing...

I find that just prior to my cycle I stop losing weight or even put on a pound or two. It seems to go away at the end of my cycle. I sometimes wonder if I crave salt and that is part of why I...
Forum: Food talk
02-02-2011, 05:09 AM
Replies: 323
Views: 82,132
Posted By crblack1218

Michael, I really love the Yoda quote. I use...

Michael, I really love the Yoda quote. I use that one on my 13 yr old son all the time...LOL

-Christy
Forum: Food talk
02-02-2011, 05:06 AM
Replies: 323
Views: 82,132
Posted By crblack1218

I just finished a spinach salad with tomatoes,...

I just finished a spinach salad with tomatoes, canellini beans, roasted almonds and homemade balsamic vinagrette dressing.
Forum: Newcomers
02-02-2011, 04:50 AM
Replies: 13
Views: 4,061
Posted By crblack1218

Angry "Obese"?????

I was not a little surprised to hear from my family Dr. that I fit into the Obese category. :eek: I am done allowing food to be the Boss of Me!!! Although I have lost about 7 lbs during the last 2...
02-02-2011, 04:27 AM
Replies: 3
Views: 2,229
Posted By crblack1218

Question Vitamin E

One thing I am noticing as I log in my meals is that my Vitamin E requirements are not being met. Is it necessary to buy a supplement, or can I get it from certain foods? :confused:
Forum: Newcomers
02-02-2011, 04:23 AM
Replies: 4
Views: 1,361
Posted By crblack1218

Hi! I'm glad I am not the only newbie. My...

Hi! I'm glad I am not the only newbie. My starting weight is 203 as of today. I actually have already lost a few lb in Jan (about 7 lbs) but today is my first day on here. I also have 3 kids but...
Showing results 26 to 50 of 52
 


 

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