What are you eating...
#6
#7
FitDay Member
Join Date: Jan 2011
Location: Northeastern PA
Posts: 117

Hmmm . . . I hadn't considered the homemade option but I'll have to try it since the cinnamon almonds get pricey when I can't find them on sale with a coupon. 
They are Emerald brand nuts, and they sell in an 11 oz green plastic canister or in 100 calorie packs. If I'm eating them out of the canister I carefully count out a portion and put the canister AWAY because they are so good that strict portion control is necessary. They also make the dark cocoa roast almonds which are also very good, but not as delicious with an apple.

They are Emerald brand nuts, and they sell in an 11 oz green plastic canister or in 100 calorie packs. If I'm eating them out of the canister I carefully count out a portion and put the canister AWAY because they are so good that strict portion control is necessary. They also make the dark cocoa roast almonds which are also very good, but not as delicious with an apple.

#8
FitDay Member
Join Date: Apr 2010
Posts: 2,269

Homemade protein shake:
1 c soy milk
6 strawberries
1 t vanilla extract
1/3 c soy protein powder
1/2 pack stevia
4 ice cubes
I've seen the flavored almond packs. So they are good? I buy the plain ones. You guys are so good, making your own stuff!
1 c soy milk
6 strawberries
1 t vanilla extract
1/3 c soy protein powder
1/2 pack stevia
4 ice cubes
I've seen the flavored almond packs. So they are good? I buy the plain ones. You guys are so good, making your own stuff!