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Search: Posts Made By: 01gt4.6
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01-04-2024, 03:19 AM
Replies: 3
Views: 243
Posted By 01gt4.6

Hello

Hello
01-02-2024, 02:33 AM
Replies: 3
Views: 243
Posted By 01gt4.6

1) drink 100 oz water per day: Yes, Yes, Yes,...

1) drink 100 oz water per day: Yes, Yes, Yes, Yes, Yes, Yes, Yes
2) lose 6 pounds (I know it'll be water weight) Yes, 10.8
3) stick to 16/8 IF schedule: Yes, Yes, Yes, Yes, Yes, Yes, Yes
01-01-2024, 02:31 AM
Replies: 3
Views: 243
Posted By 01gt4.6

7 day accountability thread 1/1/2024 - 1/7/2024

Please feel free to list goals and report back. My goals for the week:

1) drink 100 oz water per day
2) lose 6 pounds (I know it'll be water weight)
3) stick to 16/8 IF schedule
10-18-2022, 01:38 AM
Replies: 19
Views: 5,312
Posted By 01gt4.6

Wow, so many old schoolers in one place. It...

Wow, so many old schoolers in one place. It brings back fond memories of FitDay, back in the day!
10-26-2021, 06:27 AM
Replies: 7
Views: 799
Posted By 01gt4.6

congrats. Great progress in just a month.

congrats. Great progress in just a month.
05-24-2021, 01:14 AM
Replies: 4
Views: 405
Posted By 01gt4.6

Agreed

Agreed
03-16-2021, 06:34 AM
Replies: 4
Views: 464
Posted By 01gt4.6

it could just be how you are seeing yourself....

it could just be how you are seeing yourself. What does everyone else say?
Forum: Diets
03-16-2021, 06:33 AM
Replies: 3
Views: 1,275
Posted By 01gt4.6

I know a long time ago when people wanted to gain...

I know a long time ago when people wanted to gain wait they would GO MAD. Gallon Of Milk A Day
01-05-2021, 03:23 AM
04-03-2020, 05:38 AM
Replies: 3
Views: 506
Posted By 01gt4.6

Being cooped up makes it more difficult.

Being cooped up makes it more difficult.
Forum: Off-Topic
03-30-2020, 07:03 AM
Replies: 3
Views: 543
Posted By 01gt4.6

Hello!

Hello!
03-10-2020, 06:39 AM
Replies: 4
Views: 515
Posted By 01gt4.6

1) lose 3 pounds: ?? 2) 80 oz water per day: no...

1) lose 3 pounds: ??
2) 80 oz water per day: no
3) no eating past 8:00pm: I ate past 8
03-09-2020, 02:50 AM
Replies: 4
Views: 515
Posted By 01gt4.6

7 day accountability thread 3/9/2020-3/15/2020

Mardi Gras is behind me, so my days of excessive eating and drinking can now be over. I've had a substantial gain over the last 2 weeks. My original plan was to drop a bunch of weight for our Jamaica...
03-09-2020, 02:45 AM
Replies: 4
Views: 459
Posted By 01gt4.6

Good job! Not a bad loss!!!

Good job! Not a bad loss!!!
03-04-2020, 09:10 AM
Replies: 2
Views: 388
Posted By 01gt4.6

Thanks R_R for getting this started. my back is...

Thanks R_R for getting this started. my back is out so there's not much I can do.... BUT starting tomorrow:
1) 80 oz water per day
2) clean up my eating
3) no eating past 8pm
02-10-2020, 08:03 AM
Replies: 3
Views: 560
Posted By 01gt4.6

Red face is it too late to join?

is it too late to join?
Forum: Food talk
02-10-2020, 07:58 AM
Replies: 5
Views: 749
Posted By 01gt4.6

I'm sorry, I didn't see this post until now. I'm...

I'm sorry, I didn't see this post until now. I'm going to send this up to our tech team.
01-21-2020, 02:16 AM
Replies: 3
Views: 683
Posted By 01gt4.6

1) Lose 2 pounds (starting weight 219.8...

1) Lose 2 pounds (starting weight 219.8 https://www.fitday.com/fitness/forums/images/smilies/frown.gif):217.4
2) 100 oz water per day: Yes
3) average 8k steps per day: 5422
01-20-2020, 04:38 AM
Replies: 3
Views: 683
Posted By 01gt4.6

Weekly challenge 1/20/19-1/26/19

I started off on fire and had slipped up the last week and a half.

1) Lose 2 pounds (starting weight 219.8 https://www.fitday.com/fitness/forums/images/smilies/frown.gif):
2) 100 oz water per...
01-14-2020, 04:20 AM
Replies: 2
Views: 409
Posted By 01gt4.6

1) Lose 2 pounds (starting weight 219.2...

1) Lose 2 pounds (starting weight 219.2 https://www.fitday.com/fitness/forums/images/smilies/frown.gif):
2) 100 oz water per day: No
3) average 8k steps per day: 2977
01-13-2020, 01:22 AM
Replies: 2
Views: 409
Posted By 01gt4.6

7 day accountability thread 1/13/2020-1/19/2020

1) Lose 2 pounds (starting weight 219.2 https://www.fitday.com/fitness/forums/images/smilies/frown.gif):
2) 100 oz water per day:
3) average 8k steps per day:
01-13-2020, 01:21 AM
Replies: 14
Views: 1,111
Posted By 01gt4.6

I finished the week of being down 1.6 pounds to...

I finished the week of being down 1.6 pounds to 219.2
01-10-2020, 05:14 AM
Replies: 14
Views: 1,111
Posted By 01gt4.6

Progress is better than regress

Progress is better than regress
01-10-2020, 02:53 AM
Replies: 14
Views: 1,111
Posted By 01gt4.6

Nick, Have you set up your weight goal? Are...

Nick,

Have you set up your weight goal? Are you using FitDay Classic or Fitday2?

It can be confusing to figure that out but I'll try to explain. If you're on the food tracker side (which is...
01-10-2020, 02:42 AM
Replies: 14
Views: 1,111
Posted By 01gt4.6

I'm no nutritionist... but that's a lot of sugar,...

I'm no nutritionist... but that's a lot of sugar, I would try to limit that for starters. You mentioned practice, what kind of practice? How old are you, height and weight, I'm assuming male?
Showing results 1 to 25 of 500
 


 

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