7 day accountability thread 02/24/20-03/01/20

Old 03-01-2020, 06:19 PM
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Default 7 day accountability thread 02/24/20-03/01/20

Good morning ! Where are you Kathy? Is this a post for last week? I'm starting on the tail end. My plans for today are to go do yoga and either swimming or walking and then prep celery and carrot snacks along with a bulk salad. Someone recommended 24 FL oz of water in the AM. I think I can handle that.
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Old 03-04-2020, 01:52 PM
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I'm here. Wondering if the coronavirus scare is going to make the YMCA gym a weird place now. (Not that I have been able to drag my sorry a** there! )
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Old 03-04-2020, 10:10 PM
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Thanks R_R for getting this started. my back is out so there's not much I can do.... BUT starting tomorrow:
1) 80 oz water per day
2) clean up my eating
3) no eating past 8pm
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